The Weldon Green Podcast

TRAINING! Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions 1. How do you get over Procrastination! 2. Relationships that IMPROVE your gameplay 3. Mindfulness before ranked games? 4. Relationship advice: My GF wants me to be more verbally affectionate. ---- ► Subscribe http://www.youtube.com/subscription_center?add_user=MindGamesConsulting ----- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. ----- WELDON'S LIST (https://mindgames.gg/tools) Learn about:

TRAINING! Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. What was one of my mental blocks when I climbed to diamond? 2. What was your life like before mindfulness, and how has it changed? 3. How do you get drive? ---- ► Subscribe http://www.youtube.com/subscription_center?add_user=MindGamesConsulting ----- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. ----- WELDON'S LIST (https://mindgames.gg/tools) Learn about:

TRAINING! Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. Balance between reviewing pro games, own games, and playing. 2. Finding a game to review: When I lose a game I blame it on me playing bad vs being bad. 3. People aren't supportive of what you want to do in life? 4. Music therapy in esport; binural beats & isochronic tones ---- ► Subscribe http://www.youtube.com/subscription_center?add_user=MindGamesConsulting ----- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. ----- WELDON'S LIST (https://mindgames.gg/tools) Learn about:

TRAINING! Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. How do you prepare so that you don't procrastinate? 2. I started playing league in s5 but didn't really play ranked until s7 (I peaked g2). Turning 17 just recently is it a proper mindset to think that I dont have the talent and that hard work won't be able to get me somewhere in the scene? 3. Given I have 6 hours per day, what is a mesocycle for league? 4. Last year I took a break from LoL, was a challanger ADC. When I began relearning about the game, watching videos like yours or advanced tutorials, I realized that I tend to play the game less and focus more on studying about it, how can I balance these things out? ---- ► Subscribe http://www.youtube.com/subscription_center?add_user=MindGamesConsulting ----- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. ----- WELDON'S LIST (https://mindgames.gg/tools) Learn about:

TRAINING! Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. Why do I miss one day of a habit and then STOP FOREVER!? 2. Knowing that I am capable of being disciplined in the short term, what can I do today to force myself to make those short term changes in my behavior permanant? 3. Who are your inspirations? 4. Everytime I have done a (physical/ exhausting) task, I get tired and end up lazing around the rest of the day, not being able to regain productivity. I had some free time, because I finished school. But soon I'll need to perform more than just once a day. So what can I do to keep or regain productivity? ---- ► Subscribe http://www.youtube.com/subscription_center?add_user=MindGamesConsulting ----- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. ----- WELDON'S LIST (https://mindgames.gg/tools) Learn about:

TRAINING! Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's questions: 1. I ran into a kid I couldn't teach after 8 years in Judo. What are useful tactics? 2. Is grinding up a new account useful for learning about the game? 3. How do I get over the anxiety of playing in front of an audience? ---- ► Subscribe http://www.youtube.com/subscription_center?add_user=MindGamesConsulting ----- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. ----- WELDON'S LIST (https://mindgames.gg/tools) Learn about:

TRAINING! Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's questions: 1. Psychology vs Cognitive Science 2. Increasing difficulty mode of your soloQ training 3. How to lead randoms in soloQ 4. First steps as a team towards going pro in HOTS ---- ► Subscribe http://www.youtube.com/subscription_center?add_user=MindGamesConsulting ----- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. ----- WELDON'S LIST (https://mindgames.gg/tools) Learn about:

TRAINING! Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's questions: 1. How do I criticize my friends when I play with them? 2. How do I replace my desire to win with a desire to improve? 3. What does "clean clicking" look like? 4. As a perfectionist, how do I become ok with losing and stop the tilt? ---- ► Subscribe http://www.youtube.com/subscription_center?add_user=MindGamesConsulting ----- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. ----- WELDON'S LIST (https://mindgames.gg/tools) Learn about:

TRAINING! Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. Why are LoL players reserved compared to other esports? 2. How to accept criticism? 3. How much free-time for hobbies do I have if I want to be faker? 4. I can't focus wholely on the game, and meeting my own expectations in play ---- ► Subscribe http://www.youtube.com/subscription_center?add_user=MindGamesConsulting ----- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. ----- WELDON'S LIST (https://mindgames.gg/tools) Learn about:

TRAINING! Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: Do good lobbies win games because of the psychological advantage? Sometimes seeing other people with triggered emotions triggers me. How can I avoid or overcome this? What do you need to learn to be able to coach? ---- ► Subscribe http://www.youtube.com/subscription_center?add_user=MindGamesConsulting ----- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. ----- WELDON'S LIST (https://mindgames.gg/tools) Learn about:

TRAINING! Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. How to stay focused on pre-game goals and not get absored into the game? 2. I hit a wall trying to play a certain meta champion. The champ isn't very difficult (Alistar), but every time I hit a mental block and screw up his combos. Should I power through and master him or should I give up and focus on other champs? 3. When I'm losing should I take more risks? Or should I play consistently? 4. what your thoughts are about the LCS switching from best of 3s back to best of 1s. I'm especially interested in the notion that there are teams that get more comfortable in their play as a series progresses. Is this confirmation bias from the fans of teams that have struggled in a small sample size of game 1s, or does this phenomenon have a legitimate impact on the competitive integrity of the sport? ---- ► Subscribe http://www.youtube.com/subscription_center?add_user=MindGamesConsulting ----- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. ----- WELDON'S LIST (https://mindgames.gg/tools) Learn about:

TRAINING! Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's questions: * Reach your goal of going pro! * What are the three most important skills of an ADC?" * Assistant coach + Sport psychology internship activities!! * Shortcuts & Hacks to climb ranked ---- ► Subscribe http://www.youtube.com/subscription_center?add_user=MindGamesConsulting ----- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. ----- WELDON'S LIST (https://mindgames.gg/tools) Learn about:

## TRAINING! Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: * How to cure stage fright when shotcalling! * How to train while driving a truck & away from home? * Experiential learning vs "Learning System" for soloQ climb. * How do you help other people learn to laugh at themselves! ---- ► Subscribe http://www.youtube.com/subscription_center?add_user=MindGamesConsulting ----- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. ----- WELDON'S LIST (https://mindgames.gg/tools) Learn about:

TRAINING! Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on DISCORD: https://discord.gg/0fmDROEblvfN4NQS ---- ► Subscribe http://www.youtube.com/subscription_center?add_user=MindGamesConsulting ----- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. ----- WELDON'S LIST (https://mindgames.gg/tools) Learn about:

TRAINING! Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on DISCORD: https://discord.gg/0fmDROEblvfN4NQS ---- ► Subscribe http://www.youtube.com/subscription_center?add_user=MindGamesConsulting ----- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. ----- WELDON'S LIST (https://mindgames.gg/tools) Learn about: