The Weldon Green Podcast

TRAINING! Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. How can I calm down FAST!? 2. I can not tilt the first time, but then it's worse. Help! 3. Is there a scientific way to become an expert? ---- ► Subscribe http://www.youtube.com/subscription_center?add_user=MindGamesConsulting ----- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. ----- WELDON'S LIST (https://mindgames.gg/tools) Learn about:

TRAINING! Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. Workout routines for esport? 2. How to regain skills after months off? 3. How to temper an addictive personality? ---- ► Subscribe http://www.youtube.com/subscription_center?add_user=MindGamesConsulting ----- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. ----- WELDON'S LIST (https://mindgames.gg/tools) Learn about:

TRAINING! Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. Does it matter how long you take to meditate in any one session? 2. What advice would you give to someone who is roleswapping to get on a good team? Is it worth roleswapping after years of experience in a specific role? 3. What do you think about the usefulness of gaming houses for pro teams? ---- ► Subscribe http://www.youtube.com/subscription_center?add_user=MindGamesConsulting ----- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. ----- WELDON'S LIST (https://mindgames.gg/tools) Learn about:

TRAINING! Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. Recently I got my main account banned for 2 weeks due to me allowing my emotions to overtake my better judgement in some games. I was advised to mute all and just play my game and I am wondering what your thoughts are on the advice of mute all in game? 2. I have problems falling asleep, any tips? Waking up at 6:30 am comes naturally, but going to bed early is proving more challenging than I thought. 3. I feel like I'm adjusting my performance to who I am up against. I definitely belong where I'm ranked, but playing against much better players I play at a way higher level than usual and vice versa. Why is that and how could I be more consistent? Already practising MAC. ---- ► Subscribe http://www.youtube.com/subscription_center?add_user=MindGamesConsulting ----- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. ----- WELDON'S LIST (https://mindgames.gg/tools) Learn about:

TRAINING! Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. What is happiness? 2. Should I 1-trick complexity or simplicity? 3. I get very tilted from disorganization in soloq. I tried to address it by shotcalling more, but this almost made it worse since people will blatantly not listen to me. How can I be more willing to work through disorganized situations without getting upset and throwing? ---- ► Subscribe http://www.youtube.com/subscription_center?add_user=MindGamesConsulting ----- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. ----- WELDON'S LIST (https://mindgames.gg/tools) Learn about:

TRAINING! Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. How can you network with pros in high-level ladder play? 2. What comes after acceptance and forgiveness? 3. How do I recover my playstyle after using PEDs? ---- ► Subscribe http://www.youtube.com/subscription_center?add_user=MindGamesConsulting ----- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. ----- WELDON'S LIST (https://mindgames.gg/tools) Learn about:

TRAINING! Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. All aim no brain 2. Should I train with stimuli or without? 3. When does "changing yourself" start? ---- ► Subscribe http://www.youtube.com/subscription_center?add_user=MindGamesConsulting ----- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. ----- WELDON'S LIST (https://mindgames.gg/tools) Learn about:

TRAINING! Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. How can I tell my LoL ladder-climbing story in a college application? 2. How to work in pro-esport with a kinesiology degree. 3. Does mindfulness attract predominantly men? ---- ► Subscribe http://www.youtube.com/subscription_center?add_user=MindGamesConsulting ----- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. ----- WELDON'S LIST (https://mindgames.gg/tools) Learn about:

TRAINING! Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. Assistant mental coach tips 2. Best way to review my games? 3. Important to leave warm-ups with a WIN? ---- ► Subscribe http://www.youtube.com/subscription_center?add_user=MindGamesConsulting ----- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. ----- WELDON'S LIST (https://mindgames.gg/tools) Learn about:

TRAINING! Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. On your YouTube channel I was looking for a video about Team Cohesion. I'm teamcaptain of a team and we are brand new -- it;s going great for us so far and I want to pick that exitement up to build a rock solid team. How do I do that? 2. Hey Weldon, a lot of games I find myself focusing on the names on the other team and it causes me to perform worse. How can I overcome this? 3. I peaked Diamond 1 last season, lost motivation after and let it decay to inactivity. In that journey i gained a lot of game knowledge and mechanical improvement. My brother, that is for the 1st time in his life, platinum 5 (all-time high) gets tilted all the time and accuses me of losing him the game when we duo even though i can decode the decision making easily at his elo and spot the mistakes. As someone who is interested in breaking down vods and wouldn't exclude coaching in the future, how do i explain the situation ? 4. I get very tilted from disorganization in soloq. I tried to address it by shotcalling more, but this almost made it worse since people will blatantly not listen to me. How can I be more willing to work through disorganized situations without getting upset and throwing? ---- ► Subscribe http://www.youtube.com/subscription_center?add_user=MindGamesConsulting ----- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. ----- WELDON'S LIST (https://mindgames.gg/tools) Learn about:

TRAINING! Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. How to improve VoD review 2. How do I ignore my bad teammates? 3. Does teaching help you learn? 4. Help! My instincts don't take enemy options into account? ---- ► Subscribe http://www.youtube.com/subscription_center?add_user=MindGamesConsulting ----- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. ----- WELDON'S LIST (https://mindgames.gg/tools) Learn about:

TRAINING! Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. Will I lose my joy of spectating LoL esports if I stop playing? 2. What is something you are upgrading in your life? 3. Should I train fresh or with no todo list? 4. My problem is that I can't find a role to main. I switch every week. I like adcarry, but I switch because I think that I am not good enough to play. So I play top and jungle. How can I find the best role for me and stick with it? ---- ► Subscribe http://www.youtube.com/subscription_center?add_user=MindGamesConsulting ----- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. ----- WELDON'S LIST (https://mindgames.gg/tools) Learn about:

TRAINING! Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. How do you practice open-monitoring meditation? 2. What is the best way to find and maintain your bliss? 3. How do you know if you are blissful? 4. How long should you "wait" for your bliss to support you? ---- ► Subscribe http://www.youtube.com/subscription_center?add_user=MindGamesConsulting ----- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. ----- WELDON'S LIST (https://mindgames.gg/tools) Learn about:

TRAINING! Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. Get distracted a lot when I'm not gaming or making content. 2. Does flaming have any place in competitive LoL? 3. Should P.E.D.'s be tested for? 4. Is majoring in your passion worthwhile? ---- ► Subscribe http://www.youtube.com/subscription_center?add_user=MindGamesConsulting ----- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. ----- WELDON'S LIST (https://mindgames.gg/tools) Learn about:

TRAINING! Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's questions: 1. E-girl support stigma! 2. Building a routine for study + training 3. Should my son take the summer off? 4. I feel plateau'd in my on-stage performance ---- ► Subscribe http://www.youtube.com/subscription_center?add_user=MindGamesConsulting ----- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. ----- WELDON'S LIST (https://mindgames.gg/tools) Learn about: