Navigate Life Radio

Navigate Life Radio 58: The Problems with Texting I discuss the benefits we get from texting, but it comes with issues that can create miscommunication and wreck relationships if not used in the right way. FB: /NavigateLifeTH Twitter: @TravisHillLPC

While it's not always the case, the tendency is for women to process through problems, while men want to fix them. This can cause a rift in a relationship. But due to the feminization of therapy, the focus has been on getting men to learn to process. But that's only half of the goal. The couple that can learn to process *and* fix will be the most successful.   FB: /NavigateLifeTH Twitter: @TravisHillLPC Instagram: navigate_life Web: navigatelife.co

While it's not always the case, the tendency is for women to process through problems, while men want to fix them. This can cause a rift in a relationship. But due to the feminization of therapy, the focus has been on getting men to learn to process.

I often get asked about how I got into the counseling profession. Why did I choose to be a therapist? What led to it? In this episode I let you inside to hear my story about how I got here. FB: /NavigateLifeTH Twitter: @TravisHillLPC Instagram: navigate_life Web: navigatelife.co

I often get asked about how I got into the counseling profession. Why did I choose to be a therapist? What led to it? In this episode I let you inside to hear my story about how I got here. - FB: /NavigateLifeTH Twitter: @TravisHillLPC

We all know that exercise helps reduce anxiety and panic. But do you know *how* it helps? I talk about how exercise (both physical and relaxation exercises) helps our body reduce anxious symptoms. FB: /NavigateLifeTH Twitter: @TravisHillLPC Instagram: navigate_life Web: navigatelife.co

We all know that exercise helps reduce anxiety and panic. But do you know *how* it helps? I talk about how exercise (both physical and relaxation exercises) helps our body reduce anxious symptoms. - FB: /NavigateLifeTH Twitter: @TravisHillLPC

Navigate Life Radio 54: Dealing With Summer Stress I talk about the stress that we incur naturally when the heat gets bad, and how this can impact us mentally in a negative way. FB: /NavigateLifeTH Twitter: @TravisHillLPC Instagram: navigate_life Web: navigatelife.co

Navigate Life Radio 54: Dealing With Summer Stress - I talk about the stress that we incur naturally when the heat gets bad, and how this can impact us mentally in a negative way. - FB: /NavigateLifeTH Twitter: @TravisHillLPC

In this episode I talk about how research has shown that money can actually buy happiness. But there's a limit to the amount of money, and after that it's not doing you much good. FB: /NavigateLifeTH Twitter: @TravisHillLPC Instagram: navigate_life Web: navigatelife.co

In this episode I talk about how research has shown that money can actually buy happiness. But there's a limit to the amount of money, and after that it's not doing you much good. - FB: /NavigateLifeTH Twitter: @TravisHillLPC

Today I talk about our attraction to people who seem to treat us well or badly at random times. We can frustrated with the relationship (and ourselves), but I discuss why this happens and how to recognize when it's time to get out. FB: /NavigateLifeTH Twitter: @TravisHillLPC Instagram: navigate_life Web: navigatelife.co

Today I talk about our attraction to people who seem to treat us well or badly at random times. We can frustrated with the relationship (and ourselves), but I discuss why this happens and how to recognize when it's time to get out. -

Navigate Life Radio 51: 3 Types of Lies I talk about lies of commission, omission, and assent, and how not understanding these can mess with healthy communication in a relationship. FB: /NavigateLifeTH Twitter: @TravisHillLPC Instagram: navigate_life Web: navigatelife.co

Navigate Life Radio 51: 3 Types of Lies - I talk about lies of commission, omission, and assent, and how not understanding these can mess with healthy communication in a relationship. - FB: /NavigateLifeTH Twitter: @TravisHillLPC