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The Strength Athlete Podcast show

The Strength Athlete Podcast

Summary: The Strength Athlete Podcast covers strength training and specifically competitive powerlifting. Join us as we talk about the various pertinent subjects and their practical implications.

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Podcasts:

 Episode 7: Q&A (It Depends) | File Type: audio/x-m4a | Duration: 01:30:36

In this episode, the coaches (Eric, Hani, Bryce, and Joe) answer questions related to programming, cutting, tapering, sport psychology, and much more. You can pre-order shirts to support Team TSA traveling to Minsk here: http://thestrengthathlete.com/tshirts/ipfchampionshiptee Be sure to subscribe and leave us a 5-star rating if you are enjoying the podcast! The Strength Athlete Podcast is brought to you by SBD-USA. www.SBD-USA.com

 Episode 6: Arnold Preview and Q&A | File Type: audio/x-m4a | Duration: 01:20:27

In this episode coaches Eric, Hani, Bryce, and Joe discuss the upcoming Arnold Sports Festival events as well as answering some submitted questions. Be sure to subscribe and leave us a 5-star rating if you are enjoying the podcast! The Strength Athlete Podcast is brought to you by SBD-USA. www.SBD-USA.com

 Episode 5: Training Talk with Greg Nuckols | File Type: audio/x-m4a | Duration: 00:51:54

In this episode Greg Nuckols joins us to discuss various training topics including base building, work capacity, speed work, and force production. Greg shares his favorite beer selections and explains why taking time away from serious training could be beneficial in some cases. Be sure to subscribe and leave us a 5-star rating if you are enjoying the podcast! The Strength Athlete Podcast is brought to you by SBD-USA. www.SBD-USA.com

 Episode 4: Learning from Our Mistakes | File Type: audio/x-m4a | Duration: 01:23:57

All of the TSA coaches get together in this episode to discuss mistakes they've made over the course of their training careers and how they've learned from those mistakes. Be sure to subscribe and leave us a 5-star rating if you are enjoying the podcast! The Strength Athlete Podcast is brought to you by SBD-USA. www.SBD-USA.com

 Episode 3: Injury & Recovery, Featuring Dr. Quinn Henoch | File Type: audio/x-m4a | Duration: 01:49:09

In this episode we discuss the many facets of dealing with injury, breakdown various recovery interventions, and outline athlete habits for quality training and optimized performance. Be sure to subscribe and leave us a 5-star rating if you are enjoying the podcast! The Strength Athlete Podcast is brought to you by SBD-USA. www.SBD-USA.com

 Episode 2: Long Term Planning and Periodization | File Type: audio/mpeg | Duration: 00:57:49

In this episode of The Strength Athlete Podcast Eric, Hani, Bryce, Chris, and Joe discuss the importance of long term planning, how it can affect periodization, and how we deal with some of these issues for our clients and ourselves. Be sure to subscribe and leave us a 5-star rating if you are enjoying the podcast! The Strength Athlete Podcast is brought to you by SBD-USA. www.SBD-USA.com

 Episode 1: USA Powerlifting Raw Nationals Recap | File Type: audio/mpeg | Duration: 00:48:08

In our first episode coaches Bryce, Eric, and Hani recap their time spent coaching and competing at USA Powerlifting Raw Nationals. Be sure to subscribe and leave us a 5-star rating if you are enjoying the podcast! The Strength Athlete Podcast is brought to you by SBD-USA. www.SBD-USA.com

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