Summary: In this episode Greg Nuckols joins us to discuss various training topics including base building, work capacity, speed work, and force production. Greg shares his favorite beer selections and explains why taking time away from serious training could be beneficial in some cases. Be sure to subscribe and leave us a 5-star rating if you are enjoying the podcast! The Strength Athlete Podcast is brought to you by SBD-USA. www.SBD-USA.com
