Health Via Modern Nutrition
Summary: Are you obsessed with ascending to the top of your field, optimizing your health, and cultivating a prosperous life? We’re obsessed with helping you get there. Welcome to H.V.M.N. By interviewing leading health experts, analyzing the latest scientific literature, and meticulously self-experimenting, Silicon Valley CEO Geoffrey Woo explores the limits of human performance & health. What's the evidence behind today's hottest nutritional strategies, such as the ketogenic diet? Is there a benefit to skipping breakfast and intermittent fasting? Could the carnivore diet correct autoimmune conditions? Are there ways we can manipulate our biological "clock" and extend human lifespan? Join Geoff and our community as we pursue science, knowledge, and truth. SUBSCRIBE for new episodes every week.
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- Artist: Geoffrey Woo (H.V.M.N.)
- Copyright: All rights reserved
Podcasts:
5 Ways Intermittent Fasting Has Helped My Company
Circadian Rhythm: Influence on Sleep, Blood Pressure, & Treatment Symptoms || Research Roundup
Geoffrey Woo Runs 30 Miles for His 30th Birthday || #100
Jillian Michaels Rants About the Ketogenic Diet: Is She Right or Wrong? || Live Reaction
Pillars of Performance: Optimizing Time, Correcting Underperformance, & Habit-Driven Training ft. Matt Dixon || #99
Alzheimer's Antidote: Ketogenic Diet, Cholesterol Fallacies, & APOE4 Protein ft. Amy Berger || #98
Gut Microbiome: Impact of Diet & Intermittent Fasting || Research Roundup
Performance Adaptability: Succeeding Out of Your Element, Veteran Issues, & Improving Work Presence ft. John Allen || #97
The Root Cause: Links Between Insulin Resistance & Disease ft. Dr. Benjamin Bikman || #96
Carnivore Diet: The Improved Performance Case ft. Dr. Shawn Baker || #95
The CRISPR Controversy: World’s First Gene-Edited Babies Created in China || Unfiltered ft. Dr. Josiah Zayner
The UCI Hour: Breaking Cycling's Most Prestigious Record ft. Vittoria Bussi || #94
Types of Fasting: Results of ADF, FMD, & TRF || Research Roundup
Cognitive Science: Training Your Brain Like An Athlete Would ft. James Hewitt || #93
Meat Heals: The Autoimmune Disease Case ft. Mikhaila Peterson || #92
