Health Via Modern Nutrition
Summary: Are you obsessed with ascending to the top of your field, optimizing your health, and cultivating a prosperous life? We’re obsessed with helping you get there. Welcome to H.V.M.N. By interviewing leading health experts, analyzing the latest scientific literature, and meticulously self-experimenting, Silicon Valley CEO Geoffrey Woo explores the limits of human performance & health. What's the evidence behind today's hottest nutritional strategies, such as the ketogenic diet? Is there a benefit to skipping breakfast and intermittent fasting? Could the carnivore diet correct autoimmune conditions? Are there ways we can manipulate our biological "clock" and extend human lifespan? Join Geoff and our community as we pursue science, knowledge, and truth. SUBSCRIBE for new episodes every week.
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- Artist: Geoffrey Woo (H.V.M.N.)
- Copyright: All rights reserved
Podcasts:
The Military Development of Ketone Esters for Enhanced Performance ft. Joe Bielitzki || Episode 67
An Audio Journey Into the Hyperbaric Oxygen Chamber || Special Episode
Ketosis Fundamentals: Diet, Fasting, Exogenous Ketones, and More || Episode 66
Building a Business and Finding Purpose Through Tragedy ft. Andy Hnilo || Episode 65
Using A.I Music to Enhance Cognitive States ft. Daniel Clark || Episode 64
How the Brain Influences Metabolism and Weight Loss ft. Dr. Jason McKeown || Episode 63
Making Intermittent Fasting a Viable Lifestyle ft. Sumaya Kazi || Episode 62
The Application of Intermittent Fasting in Medicine ft. Jason Fung || Episode 61
Living An Experimental, Active, and Functional Lifestyle ft. Ben Greenfield || Episode 60
Understanding Ketone Supplementation and Human Longevity|| Dr. Brianna Stubbs Interview from "LLAMA Podcast"
Experimenting with Ketogenic Fat Sources ft. Chris Bair || Episode 59
Beyond a Simple Sleep Tracker ft. Petteri Lahtela || Episode 58
The Science Behind Omega Fatty Acids ft. Brianna Stubbs || Episode 57
Personalized Probiotics for Gut Health ft. Sunny Jain || Episode 56
Biohacking to Live a Healthier, More Productive, Longer Life || Geoffrey Woo Interview from "LLAMA Podcast"
