The Athletic Fitness & Nutrition podcast
Summary: A show full of amazing information that can be used by anyone, right now, to improve their health, fitness and nutrition knowledge. Learn how to control your body and mind to make you better in the areas you want to improve or just get confirmation that you are heading in the right direction. Come on our journey, have a few laughs and pick up real world, useful information to make your life amazing! Hosted by Clinical nutritionist, Paul Burgess who has the goal of living a healthy life to a ripe old age. Bio hacking the body by eating right and using any other info he can find to make the body and mind work optimally is his passion (along with lifting heavy stuff every now and then) .
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- Artist: Paul Burgess
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Podcasts:
Craig Pickering DNAfit - Episode 21
Joe Warner - 12 week transformation and IronLife Magazine
Daniel Reilly - The science of fat loss and building muscle - episode 19
Joel Snape Mens Fitness Associate Editor - Episode 18
Andrew Martin - how he defeated cancer more than once! Episode 17
Josh Leader and I talk Working out your macros episode 16
Sam Feltham - Slimology. All about effortless weight loss episode 15
Mass gains part 2! - Episode 14
All about building MASS pt1 episode 13
Dr Justin Roberts Talks Ultra Endurance Events - Episode 12
Nick Jones, Olympic S&C coach talks improving elite athletes - Episode 11
Josh Leader talks about photoshoot prep - episode 10
Dr Julia Zakrzewski all about insulin sensitivity - Episode 9
Jason Benavides of Octane Athletics - Episode 8
Kristina Vassilieva Talks Strength Training for males and females Episode 7
