The Athletic Fitness & Nutrition podcast
Summary: A show full of amazing information that can be used by anyone, right now, to improve their health, fitness and nutrition knowledge. Learn how to control your body and mind to make you better in the areas you want to improve or just get confirmation that you are heading in the right direction. Come on our journey, have a few laughs and pick up real world, useful information to make your life amazing! Hosted by Clinical nutritionist, Paul Burgess who has the goal of living a healthy life to a ripe old age. Bio hacking the body by eating right and using any other info he can find to make the body and mind work optimally is his passion (along with lifting heavy stuff every now and then) .
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- Artist: Paul Burgess
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Podcasts:
Brian Sanders - Food Lies The Movie Episode 124
Cian Foley - Don't Eat For Winter and Lose Fat Fast! Episode 123
Dr Ralph Esposito - Male hormone optimisation episode 122
Harpreet Rai C.E.O Oura Ring - HRV optimisation Episode 121
William Shewfelt - Carnivore Shred - Episode 120
Dr Carrie Jones - Hormones and how to optimise them Episode 119
Daniel Kelly - Optimising Hormones episode 118
Francesca Mastrojanni - Managing Stress and its effects - Episode 117
Dr Jess Armine - How to Fix Your Health - Episode 116
Michael Griffith - Managing Type 1 Diabetes Episode 115
Greg Macpherson MitoQ Enhanced Energy -Episode 114
Megan Hine - Mind of a Survivor Episode 113
Heather Richards - Sano School of Culinary Medicine Episode 112
Glen Morris - How to make the change you want. Episode 111
Alessandra Bester - Autism and Functional Foods Episode 110
