Building Better People
Summary: Each week Charlie will interview ordinary people who have had their lives positively transformed by mentally committing to a healthier lifestyle. Regardless of your current circumstance or the challenges you face these stories will inspire you.
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- Artist: Charlie Lima
- Copyright: Copyright 2016 Charlie Lima. All rights reserved.
Podcasts:
Chris is one of the most genuine down to earth people you will ever meet. He turned 40 last year and entered the CrossFit Open in the masters division for the first time. He made it to the qualifier and finished 111th in the world. He has aspirations to finish higher this year and make it to the CrossFit Games. On this episode Chris shares about the nutrition regimen he follows and gives you some solid advice if you want to step up your training and diet.
Chris is one of the most genuine down to earth people you will ever meet. He turned 40 last year and entered the CrossFit Open in the masters division for the first time. He made it to the qualifier and finished 111th in the world. He has aspirations to finish higher this year and make it to the CrossFit Games. On this episode Chris shares about the nutrition regimen he follows and gives you some solid advice if you want to step up your training and diet.
Beth began her journey weighing 267 pounds. She has an incredible story that will inspire you. Beth proves that no matter where you start you can succeed.
Beth began her journey weighing 267 pounds. She has an incredible story that will inspire you. Beth proves that no matter where you start you can succeed.
