7 Minute Security show

7 Minute Security

Summary: 7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.

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Podcasts:

 7MS #137: OFFTOPIC-Welcome to Leith | File Type: audio/x-m4a | Duration: 00:08:51

This off-topic episode talks about one of the most gripping and disturbing documentaries I've ever seen. Welcome to Leith, in a nutshell, asks the question: What would you do if a white supremacist group moved in next door?

 7MS #136: Python for Newbs | File Type: audio/x-m4a | Duration: 00:09:22

One skill that's been kind of a hinderance in my IT/security career is I have exactly zero experience in programming/coding. Zero. Zip. Nil. Nada. Nothing.. But I'm trying to remedy that in 2016 by learnin' me some Python, and I picked up a great book called Python Crash Course, which has been exactly what this newb needed. At the time of publishing, you can get 30% off with the coupon code CRASHCOURSE!

 7MS #135: I Got a New Job - Part 4 | File Type: audio/x-m4a | Duration: 00:08:14

This is a four-part series about my transition to a new job! The topics are as follows: * Part 1: When it may be time to look for a new job (or not) * Part 2: How to stand out during phone screenings and interviews * Part 3: How to gracefully transition from old job to new job * Part 4: Here's what I'm doing in my new gig!

 7MS #134: I Got a New Job - Part 3 | File Type: audio/x-m4a | Duration: 00:09:57

This is a four-part series about my transition to a new job! The topics are as follows: Part 1: When it may be time to look for a new job (or not) Part 2: How to stand out during phone screenings and interviews Part 3: How to gracefully transition from old job to new job Part 4: Here's what I'm doing in my new gig!

 7MS #133: I Got a New Job - Part 2 | File Type: audio/x-m4a | Duration: 00:08:46

This is a four-part series about my transition to a new job! The topics are as follows: Part 1: When it may be time to look for a new job (or not) Part 2: How to stand out during phone screenings and interviews Part 3: How to gracefully transition from old job to new job Part 4: Here's what I'm doing in my new gig!

 7MS #132: I Got a New Job - Part 1 | File Type: audio/x-m4a | Duration: 00:07:13

This is a four-part series about my transition to a new job! The topics are as follows: Part 1: When it may be time to look for a new job (or not) Part 2: How to stand out during phone screenings and interviews Part 3: How to gracefully transition from old job to new job Part 4: Here's what I'm doing in my new gig!

 7MS #131: How to Attempt a Two Week Pentest in Two Days | File Type: audio/x-m4a | Duration: 00:08:45

The title says it all. I had two days to pentest a network that probably would've taken two or more people two weeks or more. I laughed. I cried. I had fun.

 7MS #130: Sqlmap and Sqlninja FTW | File Type: audio/x-m4a | Duration: 00:07:30

This episode talks about some fun I had using sqlmap, and how using it in conjunction with Sqlninja makes me happy to be alive.

 7MS #129: Embarrassing Stories | File Type: audio/x-m4a | Duration: 00:08:06

In this episode I talk about face-planting in my office at the first job I had out of college.

 7MS #128: Transparency is King | File Type: audio/x-m4a | Duration: 00:09:23

In this episode, I talk about a restaurant infosec assessment I did, and how the recommendations coming out of that assessment didn't fit the standard "mold." I also talk about how being transparent and helpful - and NOT billing clients for every tiny little thing - is king.

 7MS #127: Intro to HIPAA Assessments | File Type: audio/x-m4a | Duration: 00:09:00

This episode covers a few HIPAA tidbits I picked up while preparing for - and executing - a HIPAA security assessment.

 7MS #126: Get Your Name Out There | File Type: audio/x-m4a | Duration: 00:08:14

This episode isn't about infosec exactly, but it talks about how using public resources like LinkedIn, Twitter and blogs to boost your "brand" (though I hate that word) and help you get more connected to the infosec community, job leads and more!

 7MS #125: Securing Your Life-Part 2 | File Type: audio/mp3 | Duration: 00:07:09

Way back in episode #93, I talked about things you can do to secure your life (mortgage review, adequate insurance, estate planning, investments, etc.). This episode continues that train of thought and covers: getting the right amount of life insurance, getting the right home/auto coverage, as well as estate planning.

 7MS #124: Sprinkles | File Type: audio/x-m4a | Duration: 00:08:21

This episode is 90% a rant about how annoying carry-on luggage and air travel can be, and a 10% sprinkling of security sauce mixed in. Hence: sprinkles.

 7MS #123: Doing a Redo Assessment | File Type: audio/x-m4a | Duration: 00:09:19

This episode talks about my experience in doing a "redo" security assessment, during which I struggled with the following questions: what's the best way to efficiently correct the erroneous information and make the customer happy without asking ALL the original questions over again? Especially when I have little to no time to prepare for the "redo" interview?

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