SEXYFIT PODCAST show

SEXYFIT PODCAST

Summary: My name is Zlata Sushchik and I am the host of the #Sexyfit Podcast. Ready to get the fitness results that last? Tired of conflicting advice for how to get in shape? DONE wasting money on gimmicks, pixie dust and magical weight loss pills? Finally want to feel sexy in your skin? Congratulations, you are in the right place! I'm an ex-fitness competitor, lifestyle coach and founder of the Sexyfit method, which has helped women lose over 6500 pounds to date ….(and counting). I teamed up with world- renown nutrition and fitness experts to bring to you no nonsense, no BS, actionable strategies so you can live a healthier, happier and sexier lifestyle. Get the inspiration, motivation and information you need to achieve your aspiring fitness goals, get in the best shape of your life and feel confident in your skin. #UncoverYourBestSelf

Podcasts:

 Ep #041: Are You Sick? This is What to Do | File Type: audio/mpeg | Duration: 10:57

Ep #041: Are You Sick? This is What to Do

 Ep #040: He Lost 28 Pounds in 28 Days and Learn 8 Principles of Greatness with Lewis Howes | File Type: audio/mpeg | Duration: 49:05

Ep #040: He Lost 28 Pounds in 28 Days and Learn 8 Principles of Greatness with Lewis Howes

 Ep #039: Eat Whatever You Want this Holiday Season and Here is How | File Type: audio/mpeg | Duration: 11:43

Ep #039: Eat Whatever You Want this Holiday Season and Here is How

 Ep: #038: Surefire Strategies to Accomplishing Your Goals and Resolutions with Kirk Hensler | File Type: audio/mpeg | Duration: 46:14

Ep: #038: Surefire Strategies to Accomplishing Your Goals and Resolutions with Kirk Hensler

 Ep #037: Six Must Do's To Master Any Skill | File Type: audio/mpeg | Duration: 29:37

Ep #037: Six Must Do's To Master Any Skill

 Ep #036 - What the Heck is Core? How to Find a Foundation for Fitness with Ingrid Marcum | File Type: audio/mpeg | Duration: 48:06

Ep #036 - What the Heck is Core? How to Find a Foundation for Fitness with Ingrid Marcum

 Ep #035 - Three Unbeatable Strategies to Stay Consistent With Your Routine | File Type: audio/mpeg | Duration: 13:58

Ep #035 - Three Unbeatable Strategies to Stay Consistent With Your Routine

 Ep #034 - Connecting with your feminine energy with ease, fun and pleasure with Liz DiAlto | File Type: audio/mpeg | Duration: 49:52

Ep #034 - Connecting with your feminine energy with ease, fun and pleasure with Liz DiAlto

 Ep #033 - Do Women Get Bulky? Spot Conditioning for Women 101 | File Type: audio/mpeg | Duration: 21:55

Ep #033 - Do Women Get Bulky? Spot Conditioning for Women 101

 Ep #032: The Breathing Class with Dr Belisa Vranich | File Type: audio/mpeg | Duration: 28:18

Ep #032: The Breathing Class with Dr Belisa Vranich

 Ep #031: How to Overcome Adrenal Fatigue Naturally | File Type: audio/mpeg | Duration: 37:37

Ep #031: How to Overcome Adrenal Fatigue Naturally

 Ep #030: How to Overcome Burnout, Stress and Excessive Bloating with Bridgit Danner | File Type: audio/mpeg | Duration: 42:10

Ep #030: How to Overcome Burnout, Stress and Excessive Bloating with Bridgit Danner

 Ep #029: Making Change Easy, Taking Chances and How Gratitude Practice Will Change Your Life | File Type: audio/mpeg | Duration: 22:31

Ep #029: Making Change Easy, Taking Chances and How Gratitude Practice Will Change Your Life

 Ep #028 Lasting Fat Loss Through Self Love and Losing Up To 100 pounds without Dieting - Erin Brown | File Type: audio/mpeg | Duration: 36:46

Ep #028 Lasting Fat Loss Through Self Love and Losing Up To 100 pounds without Dieting - Erin Brown

 Ep #027: Why Motivation is BS and What Works Better? | File Type: audio/mpeg | Duration: 14:50

Ep #027: Why Motivation is BS and What Works Better?

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