SEXYFIT PODCAST show

SEXYFIT PODCAST

Summary: My name is Zlata Sushchik and I am the host of the #Sexyfit Podcast. Ready to get the fitness results that last? Tired of conflicting advice for how to get in shape? DONE wasting money on gimmicks, pixie dust and magical weight loss pills? Finally want to feel sexy in your skin? Congratulations, you are in the right place! I'm an ex-fitness competitor, lifestyle coach and founder of the Sexyfit method, which has helped women lose over 6500 pounds to date ….(and counting). I teamed up with world- renown nutrition and fitness experts to bring to you no nonsense, no BS, actionable strategies so you can live a healthier, happier and sexier lifestyle. Get the inspiration, motivation and information you need to achieve your aspiring fitness goals, get in the best shape of your life and feel confident in your skin. #UncoverYourBestSelf

Podcasts:

 Ep #081: How to Deal with Muscle Soreness | File Type: audio/mpeg | Duration: 04:38

Ep #081: How to Deal with Muscle Soreness

 Woman Crush Wednesday #05: Meet the Makeover Challenge Winner and Sexyfit Lifestyle Rocker Jennifer Cloud | File Type: audio/mpeg | Duration: 12:09

Woman Crush Wednesday #05: Meet the Makeover Challenge Winner and Sexyfit Lifestyle Rocker Jennifer Cloud

 Ep #080: How to Jump Start Your Life and Transform Your Body with Natalie Jill | File Type: audio/mpeg | Duration: 43:09

Ep #080: How to Jump Start Your Life and Transform Your Body with Natalie Jill

 Ep #079: I'm Trying Out for Ninja Warrior! | File Type: audio/mpeg | Duration: 14:15

Ep #079: I'm Trying Out for Ninja Warrior!

 Woman Crush Wednesday #04: 16 Pounds Down and Still Not Feeling Hungry with Karen Matthews | File Type: audio/mpeg | Duration: 14:40

Woman Crush Wednesday #04: 16 Pounds Down and Still Not Feeling Hungry with Karen Matthews

 Ep #078: Top 3 Food Hacks that will Make Your Body Sexy and Fit in the Summertime with Erin Woodbury | File Type: audio/mpeg | Duration: 54:17

Ep #078: Top 3 Food Hacks that will Make Your Body Sexy and Fit in the Summertime with Erin Woodbury

 Ep #077: Stop Doing This! | File Type: audio/mpeg | Duration: 13:58

Ep #077: Stop Doing This!

 Woman Crush Wednesday #03: Spartan Hero Margit Jensen-Cook and Why Your Success Isn't Measured by Scale | File Type: audio/mpeg | Duration: 22:44

Woman Crush Wednesday #03: Spartan Hero Margit Jensen-Cook and Why Your Success Isn't Measured by Scale

 Ep #076: Habits for Success That Will Skyrocket Your Life with Kelsey Humphreys | File Type: audio/mpeg | Duration: 43:48

Ep #076: Habits for Success That Will Skyrocket Your Life with Kelsey Humphreys

 Ep #075: 7 Steps to Beating Anxiety Forever | File Type: audio/mpeg | Duration: 41:02

Ep #075: 7 Steps to Beating Anxiety Forever

 Woman Crush Wednesday #2: How She Lost 100 Pounds and Extremely Helpful Tips from Morgan Gillespie | File Type: audio/mpeg | Duration: 20:53

Woman Crush Wednesday #2: How She Lost 100 Pounds and Extremely Helpful Tips from Morgan Gillespie

 Ep #074: How to be a Fit, Happy Mom and Never Deprive Yourself with Vera Stepina | File Type: audio/mpeg | Duration: 46:24

Ep #074: How to be a Fit, Happy Mom and Never Deprive Yourself with Vera Stepina

 Ep #073: Faith in the Journey | File Type: audio/mpeg | Duration: 10:36

Ep #073: Faith in the Journey

 Woman Crush Wednesday #01: 40 Pounds Weight Loss Success with Sexyfit Lifestyle Expert Amanda Kempker | File Type: audio/mpeg | Duration: 20:30

Woman Crush Wednesday #01: 40 Pounds Weight Loss Success with Sexyfit Lifestyle Expert Amanda Kempker

 Ep #072: This is What You Need to Know to Beat Bloating Forever with Keri Glassman | File Type: audio/mpeg | Duration: 48:59

Ep #072: This is What You Need to Know to Beat Bloating Forever with Keri Glassman

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