Science Of Ultra
Summary: For endurance athletes who want to do more than improve race performance. Learn how to eat, sleep, think, and move better. Become your ultra best!
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- Artist: Shawn Bearden
- Copyright: Bearden Consulting LLC
Podcasts:
Hydration Physiology: The Basics | File Type: audio/mpeg | Duration: 01:12:23
My guests today are Dr. Sam Cheuvront and Dr. Robert Kenefick, two of the world’s leading scientists in hydration and fluid homeostasis.
Intervals and more intervals with Jason Koop | File Type: audio/mpeg | Duration: 49:24
Intervals and more intervals with Jason Koop
Research At The Western States Endurance Runs with Marty Hoffman, M.D. | File Type: audio/mpeg | Duration: 36:11
I talk with Marty Hoffman, M.D. about the history and current topics of research at Western States Endurance Runs (WSER).
Introduction And Genesis Of Science Of Ultra | File Type: audio/mpeg | Duration: 07:18
This is the introduction episode, where I tell you about myself and the origin of Science of Ultra, a podcast for ultra marathon runners.
