Science Of Ultra
Summary: For endurance athletes who want to do more than improve race performance. Learn how to eat, sleep, think, and move better. Become your ultra best!
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- Artist: Shawn Bearden
- Copyright: Bearden Consulting LLC
Podcasts:
Fat Adaptation with Louise Burke, PhD | File Type: audio/mpeg | Duration: 51:51
Fat Adaptation with Louise Burke, PhD
Fatigue with Michael Joyner, MD | File Type: audio/mpeg | Duration: 37:22
Fatigue with Michael Joyner, MD
Athlete Spotlight: Jennifer Pharr Davis | File Type: audio/mpeg | Duration: 54:16
Athlete Spotlight: Jennifer Pharr Davis
GI Distress with Patrick Wilson, PhD | File Type: audio/mpeg | Duration: 59:12
GI Distress with Patrick Wilson, PhD
Athlete Spotlight: William Sichel | File Type: audio/mpeg | Duration: 01:25:03
Athlete Spotlight: William Sichel
14 Journey to 100 | File Type: audio/mpeg | Duration: 11:07
14 Journey to 100
Carbohydrate for Ultra Athletes with Asker Jeukendrup, PhD | File Type: audio/mpeg | Duration: 01:13:31
Carbohydrate for Ultra Athletes with Asker Jeukendrup, PhD
Athlete Spotlight: Cody Lind | File Type: audio/mpeg | Duration: 53:28
Athlete Spotlight: Cody Lind
Protein for Endurance Athletes with Stuart Phillips, PhD | File Type: audio/mpeg | Duration: 40:15
Protein for Endurance Athletes with Stuart Phillips, PhD
Lactate with Bruce Gladden, PhD | File Type: audio/mpeg | Duration: 40:29
Lactate with Bruce Gladden, PhD
Athlete Spotlight: Luke Nelson | File Type: audio/mpeg | Duration: 01:03:24
Athlete Spotlight: Luke Nelson
Coach Jason Koop | File Type: audio/mpeg | Duration: 59:20
Coach Jason Koop
Hydration Physiology: Application | File Type: audio/mpeg | Duration: 59:28
Hydration Physiology: Application
Tapering with Scott Trappe, PhD | File Type: audio/mpeg | Duration: 55:17
Tapering with Scott Trappe, PhD
Variety & Avoid Injury with Ian Sharman | File Type: audio/mpeg | Duration: 49:31
Variety & Avoid Injury with Ian Sharman
