Mindfulness, Wellness & You
Summary: "Mindfulness, Wellness and You" is your personal, guided tour through body, mind, and spirit.
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- Artist: Bonneville International
- Copyright: Bonneville International. All Rights Reserved.
Podcasts:
Vipassana | File Type: audio/mpeg | Duration: 19:55
Vipassana
Positive feedback loops | File Type: audio/mpeg | Duration: 20:33
Positive feedback loops
Look Up! | File Type: audio/mpeg | Duration: 21:04
Look Up!
Why the Breath? | File Type: audio/mpeg | Duration: 20:19
Why the Breath?
What's the "+" in Mindfulness+ | File Type: audio/mpeg | Duration: 16:39
What's the "+" in Mindfulness+
Everything You Need is Right Here | File Type: audio/mpeg | Duration: 16:43
Everything You Need is Right Here
The Awareness You Are | File Type: audio/mpeg | Duration: 15:46
The Awareness You Are
Yoga Poses to Help Digestion | File Type: video/x-mp4 | Duration: 05:15
Yoga Poses to Help Digestion
