Launching Your Daughter
Summary: Launching Your Daughter podcast was created to support parents and caregivers in empowering their tween and teen girls as they prepare for young adulthood. Guests will be interviewed to discuss topics such as anxiety, perfectionism, depression, trauma, relationship struggles, budgeting time and money, nutrition and self-care. Conversations about mindfulness, self compassion, mind, body and spirit connections, holistic and alternative approaches used in psychotherapy and counseling will also be explored. As the host of Launching Your Daughter, my name is Nicole Burgess and I’m a licensed marriage and family therapist, transpersonal psychotherapist, parent educator and adolescent mentor. For more information go to the website at http://launchingyourdaughter.com
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- Artist: Nicole Burgess, LMFT
- Copyright: All content copyright Nicole Burgess LMFT, Burgess Counseling and Consulting LLC
Podcasts:
13: Mindfulness skills improve change tolerance with college bound teens
12: Trauma Informed Yoga can improve confidence for women and teen girls
11: Warning signs of eating disorder in teen girls with Dr. Moali
10: Why it is important for parent couples to play
9: Creating a Financially Savvy Teenager
8: How mindfulness and yoga can decrease anxiety or depression in teen girls
7: How horses help mothers launch their daughters
6: Amy Cuddy's Presence: Bringing your Boldest Self to your Biggest Challenges
5:How Play Therapy and Animal Assisted Therapy reduce anxiety in teens
4: Anxiety and Five Coping Skills
3: Certified Daring WayTM facilitator Laura Reagan LCSW-C
2: Family Meetings-why they matter and how they teach leadership skills
1: Reviving Ophelia book recommendation
0: Introduction to Launching Your Daughter Podcast and what to expect
