Launching Your Daughter
Summary: Launching Your Daughter podcast was created to support parents and caregivers in empowering their tween and teen girls as they prepare for young adulthood. Guests will be interviewed to discuss topics such as anxiety, perfectionism, depression, trauma, relationship struggles, budgeting time and money, nutrition and self-care. Conversations about mindfulness, self compassion, mind, body and spirit connections, holistic and alternative approaches used in psychotherapy and counseling will also be explored. As the host of Launching Your Daughter, my name is Nicole Burgess and I’m a licensed marriage and family therapist, transpersonal psychotherapist, parent educator and adolescent mentor. For more information go to the website at http://launchingyourdaughter.com
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- Artist: Nicole Burgess, LMFT
- Copyright: All content copyright Nicole Burgess LMFT, Burgess Counseling and Consulting LLC
Podcasts:
58: Taming the Beast of control battles with Neil Brown
57: Sleep Hygiene, Teens and Vampires
56: Dream Catching for Caregivers of Teens with Mari Lee
55: Parents and teens challenging anxiety with Lynn Lyons
54: Mothers Day can be a day of Celebration and Sorrow
53: Budgeting for College
52: Postpartum depression symptoms and support for moms
51: Seven ways for teen girls to manage emotions
50: Anxiety and killing ANTs
49: Diversity, Seek to Understand and Love
48: Expectations and Letting Go in families
47: Managing Chronic Pain in Families
46: Hypnosis, Mindfulness, Single Parent and a Teenage Mermaid
45: Girls Inc Empowering Teen to be Strong, Smart and Bold
44: Mindfulness and review of Muse headband for meditation
