Launching Your Daughter
Summary: Launching Your Daughter podcast was created to support parents and caregivers in empowering their tween and teen girls as they prepare for young adulthood. Guests will be interviewed to discuss topics such as anxiety, perfectionism, depression, trauma, relationship struggles, budgeting time and money, nutrition and self-care. Conversations about mindfulness, self compassion, mind, body and spirit connections, holistic and alternative approaches used in psychotherapy and counseling will also be explored. As the host of Launching Your Daughter, my name is Nicole Burgess and I’m a licensed marriage and family therapist, transpersonal psychotherapist, parent educator and adolescent mentor. For more information go to the website at http://launchingyourdaughter.com
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- Artist: Nicole Burgess, LMFT
- Copyright: All content copyright Nicole Burgess LMFT, Burgess Counseling and Consulting LLC
Podcasts:
Nicole is changing the direction of the podcast to Soulfilled Sisterhood where guests will be women, their work and impact on the world and how they making a difference for our future girls
Stuart Fensterheim shares his expertise in couples work and how to help parents navigate divorce with their children.
Ways parents can communicate to improve your daughter's self-esteem and self-confidence.
Lisa Marchiano LCSW discusses how myths and fairytales mirror what continues today with mothers and their creativity. Lisa shares the importance of self-care and how it impacts the parent-child relationship.
Parents and caregivers may have an expectation of what they want their teenage daughter to become when they grow up and their girl can challenge that image. This episode is about exploring those inner thoughts and feelings through the lens of a movie.
Brenda and Susan have written multiple story books for parents of young girls who want to decrease anxiety symptoms or being a picky eater. The illustrations and story show young girl learning how to be more confident and overcome fears.
Today's episode I discuss encouraging teen girls to explore the next chapter in their lives, reflect on the current one and embracing change. We all go through transition in life and it can evoke feelings of joy, sadness, confusion, and fear. Allowing ourselves to feel the depth of the emotions and discuss it.
Nicole Burgess LMFT and Life Coach discusses creating a deeper relationship between parent and teen daughter
Guest Dr. Hanks discusses her book The Assertiveness Guide for Women and how parents knowing themselves can empower their daughters.
Guest Maggie Wray PhD shares about how parents can support teens in time management, focusing and organization.
My guest today is Janeen Herskovitz is a licensed mental health counselor in the state of Florida and owner of Puzzle Peace Counseling, LLC. She shares how autism impacted her family, support that is available to parents and teens and why self-care is important from the beginning of the diagnosis.
62: Girls Love, Relationships and More with Karen Rayne PhD
61: Spiritual Practices in families
60: Investing in yourself or your daughter- coaching vs psychotherapy
59: Encouragement for Dads of Daughters
