The Sleep Sense Show
Summary: The Sleep Sense Show examines the wonderful world of parenthood with a focus on helping you and your children get full, restful, rejuvenating nights of sleep. Hosted by Dana Obleman, creator of The Sleep Sense Program, we'll be bringing you expert advice, fascinating interviews, and all the tips, tricks and techniques you need to build a healthy, well-rested family.
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- Artist: Dana Obleman
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Podcasts:
Episode 047 - Better Sleep Through "Body Wisdom"
Episode 046 - How Diet Affects Sleep
Episode 045 - Crazy Sleep Props
Episode 044 - 4 Common Toddler Roadblocks
Episode 043 - The Trouble With Naps
Episode 042 - Avoiding the "My Whole World" Trap
Episode 041 - Listener Q and A
Episode 040 - 3 Ways to Prevent a Toddler Tantrum
Episode 039 - Creating a Perfect Bedtime Routine
Episode 038 - How to Discourage Bad Habits
Episode 037 - The 3 Most Common Sleep Regressions
Episode 036 - Improving Communication With Your Children (with Jennifer Lehr)
Episode 035 - How Room-Sharing Affects Sleep
Episode 034 - Does Teething Affect Sleep?
Episode 033 - Why Isn't This Working?