MOMables Podcast show

MOMables Podcast

Summary: Practical and actionable mom-advice. Hosted by Laura Fuentes, wife and mom to 3 kids, Author of 5 cookbooks, Food Network competitor & winner, TODAY Show, Good Morning America and on YouTube/MOMables. Laura will help transform your family's mealtimes with real-life valuable insights as well as encourage your healthy lifestyle goals.

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Podcasts:

 S1E12 Cold and Coughs: When Over-the-Counter Medicines Aren't Working with Robin Green | File Type: audio/mpeg | Duration: 35:30

In today's podcast, you will learn about the different types of coughs, from chronic to common colds, and what you can do to help your kids heal naturally. We discuss treatments, how to lessen the symptoms and everything else in between.  Robin Green, also introduces pediatric acupuncture as one of the options to treat chronic cough. She debunks the common myths and eliminates the common fear of treating kids with "needles."

 S1E11 Constipation and Congestion in Kids With Wendi Combs, RN | File Type: audio/mpeg | Duration: 51:54

Did you know there is more to constipation than “not getting enough fiber” and a lot more to constant sinus congestion than “seasonal allergies?” If you have heard either of these or similar phrases from medical professionals and wondered what else you can do to help alleviate some of the symptoms or even eradicate them completely, you are going to love today’s podcast. Wendi and I discuss gut health and many other common childhood ailments and how food can help!

 S1E10 How to Raise Great Kids with Carolyn Bond | File Type: audio/mpeg | Duration: 44:43

In today’s podcast, Carolyn Bond discusses how parents can struggle a little less when it comes to resolving common parenting issues like kids fighting for attention. If you have kids, are constantly resolving their bickering, and know they are often throwing tantrums to grab your attention, this is one episode you do not want to miss. 

 S1E9 Boosting Our Kids' Food Variety the Fun Way with Jennifer Tyler Lee | File Type: audio/mpeg | Duration: 31:30

In today's podcast, you'll love that Jennifer understands how difficult it can be to introduce new foods to our kids. She also provides us with suggestions on how to make food interesting and fun for them. 

 S1E8 Practical Nutrition: Making Healthy Choices for the Whole Family with Suzanne Farrell | File Type: audio/mpeg | Duration: 50:57

In today's episode, Suzanne explains how to make sure our kids are getting enough nutrition and gives us some very practical suggestions we can apply immediately. Even if you have picky eaters, you'll find fresh ideas to help kids get the nutrition they need each day.

 S1E7 Tips for Building a Happier Home with Meagan Francis | File Type: audio/mpeg | Duration: 57:13

If you have ever felt overwhelmed with all things parenthood, this podcast is for you. From delegating chores, responsibilities, keeping up with our house, work/life balance (is there such a thing?), mom-guilt, and sex (gasp!), Meagan and I talk about how to keep our emotional tanks full so we can focus on doing what matters.

 S1E6 Time Saving Tips to Make Meal Making Easier with Aviva Goldfarb | File Type: audio/mpeg | Duration: 54:51

In today's episode, Aviva and I discuss various ways to make mealtimes easier and avoid the dreaded "six o'clock scramble". Aviva is a family dinner expert and the founder of The Six O'Clock Scramble.

 S1E5 Teaching Your Kids Healthy Eating Habits with Dina Rose PhD | File Type: audio/mpeg | Duration: 39:48

In episode Dr. Dina Rose, author of It's Not About the Broccoli: Three Habits to Teach Your Kids for a Lifetime of Healthy Eating explains how we can teach our children to love a variety of foods and create rules for happier family meals. We also talk about how to handle the stresses and struggles that come when trying to get kids to try new foods and, how to avoid the tableside negotiations that so often become a part of mealtimes with picky eaters.

 S1E4 Mealtime Success: No More Power Struggles with Amy McCready | File Type: audio/mpeg | Duration: 39:59

Do you struggle to get your kids to eat at meal time? What about getting your kids to try new foods? If you want to make happier meals for the entire family, this is one podcast you do not want to miss!

 S1E3 Feeding Teenage Girls Healthy Foods with Monica Bravo | File Type: audio/mpeg | Duration: 42:17

In this episode, we discuss the journey to eating healthy starting in the teenage years and tips to get your teenage girls to eat healthy and have a positive body image.

 S1E2 Buying the Best Lunch Containers with Kelly Lester | File Type: audio/mpeg | Duration: 35:49

Kelly shares her insights on finding the right containers to pack healthy school lunches for our kids. She talks about finding the right solution - whatever the product might be - that will make our lives easier and simplify the process of making real food convenient. 

 S1E1A Little Background on Laura Fuentes of MOMables | File Type: audio/mpeg | Duration: 49:46

Meet Laura. She's the mom behind MOMables.

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