S1E5 Teaching Your Kids Healthy Eating Habits with Dina Rose PhD




MOMables Podcast show

Summary: In episode Dr. Dina Rose, author of It's Not About the Broccoli: Three Habits to Teach Your Kids for a Lifetime of Healthy Eating explains how we can teach our children to love a variety of foods and create rules for happier family meals. We also talk about how to handle the stresses and struggles that come when trying to get kids to try new foods and, how to avoid the tableside negotiations that so often become a part of mealtimes with picky eaters.