Beyond the Barbell

After spending a combined 15 days in Wisconsin and watching nearly 4 days of competition Ben and Blair breakdown the Madison experience.

Ben and Blair catch up with Graham Holmberg while all three of them were in Madison Wisconson; the new home of the CrossFit Games. Graham’s involvement in the sport goes back nearly 10 years and he offers some great insight into just how far the Games have come.

Ben and Blair preview what we know about the Games so far including the Thursday and Friday events. Ben shares his excitement for his upcoming Demo Team duties.

Kirsten Pedri has been around the regional scene a while. But this year punched her ticket to the Games. Here how she’s training and what she thinks about the current state of her life.

Albany is a luxury resort in the Bahamas. It has also been home to the Reebok athlete summit for the past few years. Hear directly from Mike Tormey, the resort director, what that is like.

Ron Ortiz and Blair Morrison sit down at the Reebok athlete summit in the Bahamas. Turns out Ron Ortiz might be bigger and friendlier than any CrossFitter you know.

Ben Alderman, 6x Regional Individual and Blair Morrison, one time Fifth fittest on the planet, break down each workout and talk about the implications of a barbell-less Regional.

A great conversation with Charlie Zamora at Beyond the Barbell HQ.

Spencer, Austin and Blair catch up while hanging out in the Bahamas.

Ben and Blair breakdown the final workout of the 2017 CrossFit Games Open. Along with some friendly banter back and forth; they recap the Open as a whole.