The Strength Running Podcast show

The Strength Running Podcast

Summary: Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.

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Podcasts:

 Episode 110: Jason Coaches a Runner on Race Strategy, Pacing, and Tune-up Race Strategy | File Type: audio/mpeg | Duration: 24:39

Episode 110: Jason Coaches a Runner on Race Strategy, Pacing, and Tune-up Race Strategy

 Episode 109: Filmmaker and Endurance Cyclist Jeremy Green Discusses Running Smarter | File Type: audio/mpeg | Duration: 40:54

Episode 109: Filmmaker and Endurance Cyclist Jeremy Green Discusses Running Smarter

 Episode 108: Build Confidence, Intrinsic Motivation, and Drive with Matt Pendola | File Type: audio/mpeg | Duration: 01:17:53

Episode 108: Build Confidence, Intrinsic Motivation, and Drive with Matt Pendola

 Episode 107: Tina Muir Cohosts to Answer Your Strength Training Questions | File Type: audio/mpeg | Duration: 01:01:08

Episode 107: Tina Muir Cohosts to Answer Your Strength Training Questions

 Episode 106: Listen to a Coaching Call About Running Your First Half Marathon | File Type: audio/mpeg | Duration: 01:17:05

Episode 106: Listen to a Coaching Call About Running Your First Half Marathon

 Episode 105: District Track's Tom Brumlik on How to Train for the 800m | File Type: audio/mpeg | Duration: 42:25

Episode 105: District Track's Tom Brumlik on How to Train for the 800m

 Episode 104: Katy Sherratt on the Power of Running to Combat Homelessness | File Type: audio/mpeg | Duration: 42:14

Episode 104: Katy Sherratt on the Power of Running to Combat Homelessness

 Episode 103: The Results of the Podcast Survey and the Future of the Strength Running Podcast | File Type: audio/mpeg | Duration: 12:55

Episode 103: The Results of the Podcast Survey and the Future of the Strength Running Podcast

 Episode 102: Running Form Expert Matt Phillips on Gait Retraining and Cues | File Type: audio/mpeg | Duration: 58:56

Episode 102: Running Form Expert Matt Phillips on Gait Retraining and Cues

 Episode 101: Menachem Brodie on the Finer Details of Strength Training for Endurance | File Type: audio/mpeg | Duration: 01:04:43

Episode 101: Menachem Brodie on the Finer Details of Strength Training for Endurance

 Episode 100: Body Care, Mobility, and Recovery with Alex Ellis | File Type: audio/mpeg | Duration: 46:21

Episode 100: Body Care, Mobility, and Recovery with Alex Ellis

 Episode 99: Recovery 3 Ways - Acute, Training as Recovery, and Long-Term Rejuvenation | File Type: audio/mpeg | Duration: 27:58

Episode 99: Recovery 3 Ways - Acute, Training as Recovery, and Long-Term Rejuvenation

 Episode 98: Chris McClung of Rogue Running on Training Theory | File Type: audio/mpeg | Duration: 45:13

Episode 98: Chris McClung of Rogue Running on Training Theory

 Episode 97: Fast Kate Grace on Growing Up Fit, Staple Workouts, and Courage | File Type: audio/mpeg | Duration: 50:25

Episode 97: Fast Kate Grace on Growing Up Fit, Staple Workouts, and Courage

 Episode 96: Matt Fitzgerald on Suffering, Love, and why Life is a Marathon | File Type: audio/mpeg | Duration: 28:42

Episode 96: Matt Fitzgerald on Suffering, Love, and why Life is a Marathon

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