The Strength Running Podcast show

The Strength Running Podcast

Summary: Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.

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Podcasts:

 Episode 5: Steve Kamb of Nerd Fitness on How to Make Exercise Easy | File Type: audio/mpeg | Duration: 59:36

Episode 5: Steve Kamb of Nerd Fitness on How to Make Exercise Easy

 Episode 4: Mario Fraioli on the Benefits, Lessons, and Problems with Virtual Coaching | File Type: audio/mpeg | Duration: 38:18

Episode 4: Mario Fraioli on the Benefits, Lessons, and Problems with Virtual Coaching

 Episode 3: Shalane Flanagan on Morning Routines, Unfinished Business and Writing a NYT Best-Seller | File Type: audio/mpeg | Duration: 41:28

Episode 3: Shalane Flanagan on Morning Routines, Unfinished Business and Writing a NYT Best-Seller

 Episode 2: Hindsight is 20/20: How to Learn from Jason's Biggest Mistakes | File Type: audio/mpeg | Duration: 25:34

Episode 2: Hindsight is 20/20: How to Learn from Jason's Biggest Mistakes

 Episode 1: Nick Symmonds on Becoming an Olympian and Starting Run Gum | File Type: audio/mpeg | Duration: 49:53

Episode 1: Nick Symmonds on Becoming an Olympian and Starting Run Gum

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