The Fit2Fat2Fit Experience
Summary: The Fit2Fat2Fit Experience Podcast features Drew and Lynn Manning of www.fit2fat2fit.com and www.2fitathome.com. They bring their unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit) and his wife, Lynn, is a women's fitness specialist, but is also an admitted "foodie". With this unique balance they dive into why diets don't work. People lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. They answer your questions and interview leaders in the industry to share secrets about real transformation and long term success. Change comes from the inside out so join us on this journey!
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- Artist: Drew Manning
- Copyright: © 2015 The Fit2Fat2Fit Experience
Podcasts:
Kathryn Dixon, the life coach who helped Drew realize he was worthy of unconditional love, joins him today on the podcast. She talks about The Work of Byron Katie, the role of addiction in our lives, and the breaking of generational patterns.
EP187: The Courage It Takes to Truly Transform - Revisiting The Chris Powell Interview
In this episode, Drew explores the evolution of the ketogenic diet, why a bio-individualized approach is better than a one-size-fits-all approach, and the different morphs of the ketogenic diet, including the Carnivore and the plant-based versions.
EP185: Is There a Plant-Based Approach to the Ketogenic Diet? With Dr. Will Cole
EP184: 3 Ways to Add Carbohydrates into a Ketogenic Diet
EP183: Taking the SANE Approach to Eradicate Diabesity with Jonathan Bailor
EP182: Attacking Anxiety and Becoming Unstoppable with Craig Ballantyne
EP181: A Day in the Life of Drew Manning
EP180: Why Keto is More Than Fat and Weight Loss with Drew Manning
EP179: Fun, Functional Fitness Training with Matthew Januszek
EP178: Healthy Meal Planning is Easy with Jasmine “JazzyThings” Schmalhaus
EP177: Just Because You’re Thin It Doesn’t Mean You’re Healthy with Jimmy & Christine Moore
EP176: How to Live a Significant Life with Jordan Kemper
EP175: How to Communicate Your Unique Value in Business and in Life With Joscelyn Duffy
EP174: What Does it Mean to Be a StrongMan? With Danny Vega
