Balance Boldly for Ambitious Women in Business show

Balance Boldly for Ambitious Women in Business

Summary: On the Balance Boldly Podcast, host Naketa Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, imposter syndrome, and what work/life (and LOVE) balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.

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  • Artist: Naketa R. Thigpen: Balance and Relationship Advisor
  • Copyright: Copyright Naketa R. Thigpen

Podcasts:

 Episode 14 How To Pivot Into Your Transformation | File Type: audio/mpeg | Duration: 2732

What’s stopping you from pivoting into your next move? Pivoting is essential with any transformation in your life. This pivot could be a career change, starting a family, starting a business, or even growing a business. Maybe what’s stopping us from fully pivoting is our leadership gap. We are continuing our Season 2 of the Balance Boldly Podcast how to stop falling into the trap of Desperate Acts! On this episode, our featured guest expert, Lolly Daskal and I discuss the benefits of figuring out #TheLeadershipGap and its importance in your life’s transitions. Tune in now and learn how to close #TheLeadershipGap

 Episode 13-How To Gain Perspective and Thrive as an Entrepreneur | File Type: audio/mpeg | Duration: 3079

Do you find yourself feeling one sided while among a certain group of people that only know you as the person you used to be? Now that we have added an extra layer of success to ourselves, we have to break those expectations and start seeing things from different perspectives. The shame that comes right before the success of many entrepreneurs is embedded within our perception of how we view the complexities of our lives while we work towards our goals. Although we understand that success isn’t over night and there will be a curvy and often steep road others view our endeavors as less socially acceptable. For example, when someone asks you about your business venture, the first thing they ask is, “How much money have you made?” Versus, the socially acceptable action, attending college, people ask, “How is school going?” They never ask about your failures like they do with entrepreneurs. With perspective we find that both situations offer valuable learning experiences, but I have to tell you with my 12+ years in college, I learned way more in the first 6-8 months of being an entrepreneur. Joe Pardo joins us today as we talk about adding perspective to his family business, his past life experiences and going and being Super Joe without shame. Joe Pardo proves when you work for something that you are passionate about, you don’t have to try and be super, it just comes with the territory. Join in on the conversation as we learn to #shaketheshame as entrepreneurs and entrepreneurial leaders....For more information and to access show notes, head over to www.balanceboldly.comThanks for listening!

 Episode 12- Taking the Lead by Learning to Prioritize Guilt-free | File Type: audio/mpeg | Duration: 3349

How do you deal with different things that are coming at you and competing for your attention? Do you find yourself constantly overwhelmed in your never-ending to-do list? Maybe it’s time to learn to prioritize and call it a day. We are continuing our Season 2 of the Balance Boldly Podcast how to stop falling into the trap of Desperate Acts! On this episode, our featured guest expert, Jodi Flynn and I discuss the benefits of setting priorities and ranking tasks based on their importance, guilt-free! Tune in now and learn to stop wasting time on things that are neither important nor urgent. Access Show Notes for additional information on our Featured Guest, Jodi Flynn at www.balanceboldly.com This episode of Balance Boldly is sponsored by:www.YouAdvise.mewww.Freshlevelpro.comThank you for listening!

 Episode 11- The #1 Way to Grow and Find Strength is to Embrace Vulnerability | File Type: audio/mpeg | Duration: 2344

How do you deal with expectations? Did you fail meeting an expectation you had set for yourself a few years ago, last week, or even earlier today? Perhaps not. Maybe you simply failed to set an intention or expectation to a worthwhile goal you were pursuing. If you find that you’re guarded against your vulnerabilities, it’s time to embrace them.We are continuing our Season 2 of the Balance Boldly Podcast how to stop falling into the trap of Desperate Acts! On this episode, our featured guest expert, Carol Vallone Mitchell, Ph.D and I discuss our power and vulnerability and how we can actually find strength by allowing ourselves to become more exposed and embrace those vulnerabilities. Carol leans in and shares how she sometimes need to be reminded of past achievements. Something we can all relate too, if we dare to be honest. Tune in now and learn to transform your vulnerabilities into strength. Access Show Notes for additional information about our Featured Guest Expert at www.balanceboldly.com This episode of Balance Boldly is sponsored by:www.AllAboutLeverageLLC.comwww.Spreaker.comwww.Freshlevelpro.comThank you for listening!

 Episode 10- How to Firefight Through Your Personal and Professional Storms | File Type: audio/mpeg | Duration: 1811

How do you prepare for storms in your professional and personal life? Do you sometimes find yourself overwhelmed or even stuck because of expectations from other people that overwhelm you? Perhaps those expectations are simply out of alignment with your true desires…We have entered into Season 2 of the Balance Boldly Podcast, and we are diving head first into how to stop falling into the trap of Desperate Acts! On this episode, our featured guest expert, Dr. Brandi Baldwin-Rana and I discuss firefighting tactics that you can use to overcome your personal and professional life storms. Dr. Brandi shares specific strategies for creating a new life strategy that allows you to release the personal obligations that you put on yourself. Tune in now and learn to shift your perspective with limitless possibilities you realize were an arm’s reach away. It’s time to stop playing a role that no one else asked you to play. Thank you to our Featured Guest Expert, Dr. Brandi Baldwin-Rana - https://www.doctorbrandi.com/Access Show Notes for additional information at www.balanceboldly.com This episode of Balance Boldly is sponsored by:www.allaboutleveragellc.comwww.youadvise.me

 Episode 09- How to Reclaim Your Inner Goddess and Create Flow | File Type: audio/mpeg | Duration: 3476

In this final episode of season 1 of Commitment Challenges, we take a look at the recipe you need to be committed to the most important part of you, including your inner goddess and higher spiritual self. More and more people are struggling with what it means to long for something and extremely uncomfortable with what others perceive as their awkwardness. Today, I say, get a little awkward! Our featured expert, Sacred Walker and I discuss what it means to state your desires and be unapologetic about getting what you want? Oftentimes, even people who already love their job experience a longing for something more, such as starting his/her own business, or living out his/her purpose as an artist. When it comes to expectations of others, you have to remember to teach people how to love you and not shy away from breaking the expectations that no longer serve you. Sacred Walker suggest we all learn to tap into your inner child and play a little more often. Remember, you are incredible and deserved to be loved simply because you exist. Tune in and dive in with us on this final episode of season one of the Balance Boldly Podcasts. Our Featured Expert: Sacred is the Founder and Executive Director of Kuumba Health LLC, a woman-led health and advocacy organization that convenes holistic retreats and workshops for practitioners to exemplify core principles to community members.Thank you to our guest expert, Sacred Walker.To contact Sacred and learn more about Kuumba Health LLC Go to www.khhp.org/eventsAccess Show Notes for additional information at www.balanceboldly.com This episode of Balance Boldly is sponsored by:www.Spreaker.comwww.Freshlevelpro.comThank you for listening!

 Episode 08-How to Know When It's Time for a Change | File Type: audio/mpeg | Duration: 1983

Are you afraid of doing something different because of fear of what others will think of you? Learning the #1 way to recognize when it’s time for a change and how to flow with change, rather than struggling against it, is crucial to the success of your business. Listen to this episode with Dana Humphrey to learn how to break expectations and embrace change successfully.Featured Guest Expert Today: Dana Humphrey is the Lead Publicist and Owner of Whitegate PR. She also is a professor at FIT (Fashion Institute of Technology) in the Pet Product Marketing Department. She runs the Re-tails & Sales Pet Expo with Nancy Hassel, a trade show featuring Made in the USA pet products. Dana also has recently trademarked "The Pet Lady" and travels around the country giving pet safety tips and great gift suggestions to pet parents. When she's not posing with a pet you can find her cruising the streets of NYC on her bicycle or vacationing with friends.To contact Dana and learn more about Whitegate PR Go to http://www.whitegatepr.com/If you like what you hear on the Balance Boldly Podcast, Please subscribe, rate and share to help us ensure the bold and brave have access to valuable balance tools.Access Show Notes and more for this episode at www.balanceboldly.comThank you for listening!

 Episode 07-Invite Change to a Seat at the Table | File Type: audio/mpeg | Duration: 1494

Are you tired of not pulling the trigger on things you have planned for so long? A paraphrased recommendation from Tony Robbins is to learn the importance of asking quality questions that lead to actionable answers. Instead of focusing all of our energy on the problems we are having, we are better off redirecting our energy towards the solutions. Join us as we discuss inviting change into our lives and what it means for the people who we are connected too. More often than not, we do not ask ourselves the right questions because we are afraid that the answer will mean we have to commit our time and effort to getting things done. Today we are taking a deep swift dive into the possible reasons you’re afraid to open the door to the change (or change agents) you need. Let’s avoid questions that lead to answers that are rooted in fear and ultimately set you up for failure and ask, the hidden questions that unlock the path to our success. What are those changes that you're going to have to make in order to make room for the success that you want? Who are you giving the keys to your future and happiness?Thank you for listening. Send your balance challenge questions over to me at asknaketa@thigpro.com Access Show Notes and more for this episode at www.balanceboldly.com Connect on Twitter www.twitter.com/balanceboldly

 Episode 06- How to get your SET together and Recognize your Tipping Point | File Type: audio/mpeg | Duration: 3103

On this episode of the Balance Boldly Podcast, you’ll learn how to get your SET together and learn how to avoid hitting some of those often predictably large bumps in the road. Our featured guest, Rochelle Lisner shares the importance of recognizing your tipping point and walks us through a few ABC’s or rather CZSZ’s for acquiring success. Rochelle spare’s no one as she breaks down exactly why people fail in business and how they can prevent becoming a victim of unnecessary pitfalls. About our Featured ExpertRochelle Lisner has been dubbed a teaching, training, motivating dynamo. She recognizes that the fastest way to build a business is to develop a motivating environment. Increase the focus and increase the possibility is something she’s been saying and teaching hundreds across the country. Find out more about her Ultimate Power Pitch Experience in NYCultimatepowerpitch.comVisit her company page at http://dynamicbusinessgrowth.com/Access Show Notes and more at www.balanceboldly.com Thank you for listening!

 Episode 05- Trust, Discern, and Deliver Boldly | File Type: audio/mpeg | Duration: 2786

Isn't it time that you learned to #shaketheshame and trust yourself again? Stop listening to the nay sayers, the negative Nick’s and Nancy’s that works rather stomp on the seeds of your dream instead of watering it. Learning how to tap in to your discernment and deliver the result of the knowledge you've found boldly, now that adds balance to your life! 2016 was a tumultuous year for our family but with the wild came the wings. I’ve learned to trust myself and jump into new untested waters. I have to be true and transparent and honest with me first, before I can bring that to you, my awesome listeners. I can tell you now, trusting yourself will means you’ll need to tap into your Spirit, listen to it and pay attention to that discerning part of yourself that tells you to stop, go slow or go full throttle. On this episode, we’re going in, dispelling myths and unveiling deep truths just so you can get all that you deserve from this New Year and this new you. Thank you for listening!Access Show Notes and More at www.balanceboldly.com

 Episode 04 Featuring Jenn Aubert on Designing Filters that Create Flow | File Type: audio/mpeg | Duration: 1969

We know the importance of routine and how essential rituals are for creating sustainable success habits. But what about creating filters as a way of figuring out WHAT should or should not be placed in your bucket of to-do’s? What about creating filters for WHO we let in our lives? On this episode of the Balance Boldly Podcast, we are honored to share time and space with Jenn Aubert, co-founder and CEO of Learn Savvy, author of Women Entrepreneur Revolution: Ready! Set! Launch! Jenn opens up about a recent event that led her to re-evaluate just how important a great reliable circle of friends and mentors have been for her business and how to design filters that create a sense of flow in every area of your life. If you want balance, you’ll need more than just boundaries, you will need tactics that keep out the non-sense so you can streamline your focus to what really matters. Thank you for listening!Access Show Notes and More at www.balanceboldly.com

 Episode 03 -The Truth about Triggers and Your Balance | File Type: audio/mpeg | Duration: 1808

You face late nights and early mornings, often missing time with your spouse, your patience is exhausted and you’re not fulfilled. Energy is depleted and the responsibilities keep stacking up, throwing you off balance. Do you know your triggers? On this episode of the Balance Boldly Podcast, we pull back the curtain and tell the truth about triggers. Exploring how you set yourself up for success or failure when you take the opportunity to be a little selfish away from yourself. The deep dive into a few questions submitted from our community of dreamers and doers that were pulled from the Balance Q are answered live on air, giving you tangible tips you can use today. Thank you for listening!Access Show Notes and More at www.balanceboldly.comResources Mentioned During this Episode:All About Leverage, LLC www.allaboutleveragellc.comFresh Level Pro freshlevelpro.com

 Episode 02 Featuring Meredith Bell on Boldly Jumping Over Relationship Traps | File Type: audio/mpeg | Duration: 2517

Meredith Bell has been an entrepreneur since 1982, helping companies develop the people side of their business while helping the people build strong relationships. She’s worked with her business partners and held loyal clients for over 20 years. Join us.On this episode of the Balance Boldly Podcast, Meredith Bell speaks with us on the guilt that people carry from their past relationships and how it can disturb the balance of their current ones, personally and professionally. Through Meredith’s work through her company Strong For Performance, she offers tools to help leaders enhance their skills and #shaketheshame that stunts growth. Check out Meredith Bell http://www.strongforperformance.com/ Access Show Notes and More at www.balanceboldly.com Resources Mentioned During this Episode:All About Leverage, LLC www.allaboutleveragellc.comMillennial Leadership millennialleadership.youadvise.meThanks for listening, be sure to subscribe, rate, comment, and share!

 Episode 01 - Commitment Challenges Disturbing Your Balance? | File Type: audio/mpeg | Duration: 2040

Do you find yourself at the end of the commitment continuum where you overextend yourself and take on more than you should handle? Perhaps you’re on the other end where you don’t commit too much of anything, constantly stuck in a space of what ifs? On this episode of the Balance Boldly Podcast, you will learn to #shaketheshame of commitment challenges and learn where to begin to move forward and create healthy committable steps.Access Show Notes at www.balanceboldly.com Resources Mentioned During this Episode:All About Leverage, LLC www.allaboutleveragellc.comMillennial Leadership millennialleadership.youadvise.meThanks for listening, be sure to subscribe, rate, comment, and share!

 Episode 00- Welcome to Balance Boldly | File Type: audio/mpeg | Duration: 233

This introductory episode of Balance Boldly is a brief sneak peak at the WHAT and WHY behind my new show. This podcast is not like any other, it's a campaign to #shaketheshame and is a crucial part of how notably successful people chose to build when they were thought leaders, entrepreneurs, business owners and executives many aspired to emulate today.Access Show Notes at www.balanceboldly.com Thanks for listening! Be sure to subscribe, rate and share this podcast with your circle!

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