Balance Boldly for Ambitious Women in Business show

Balance Boldly for Ambitious Women in Business

Summary: On the Balance Boldly Podcast, host Naketa Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, imposter syndrome, and what work/life (and LOVE) balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.

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  • Artist: Naketa R. Thigpen: Balance and Relationship Advisor
  • Copyright: Copyright Naketa R. Thigpen

Podcasts:

 Habit Development and Personal Transformation with Joy Fejoku | File Type: audio/mpeg | Duration: 2436

Joy Fejoku joins the Balance Boldly Podcast to share the challenges she encountered as a new business owner and how she overcame them. She also shares how she created the blissful life she’s now living and how she changed and cultivated mindset habits and behavioral habits that allow her to process herself, identify her triggers, and change the way she approaches life altogether. With a passion for personal development, Joy founded Habit Bliss, a community platform that focuses on conscious transformation through habit formation. With this platform, she connects both the New York audience and the international audience to thought leaders who promote change specifically through habit creation and development.Thank you for listening! Send your balance challenge questions over to me at asknaketa@thigpro.com Access Show Notes: https://thigpro.com/habit-development-and-personal-transformation-with-joy-fejokuConnect on Twitter at www.twitter.com/balanceboldly

 Stop Whispering and Scream Your Dream with Cheldin Barlatt Rumer | File Type: audio/mpeg | Duration: 2609

Cheldin joins me today to share why being comfortable with being uncomfortable is essential in your journey to realizing your dream. She talks about what it means to pivot and how to do it, the steps to take to scream your dream, and the relationship between sacrifice and reaching your dream.Having an entrepreneurial spirit at a young age, Cheldin Barlatt Rumer is the CEO of i-g Creative and the host and executive producer of her own show This Is It TV, a digital lifestyle series that airs at 10 AM Monday through Friday. She helps her clients market their products and services and encourages them to share their enthusiasm for what they do. Cheldin is also entertainment reporter for SNJ Today and a marketing correspondent for MainSTCEO.com. Thank you for listening! Send your balance challenge questions over to me at asknaketa@thigpro.com Access Show Notes: https://thigpro.com/stop-whispering-and-scream-your-dream-with-cheldin-barlatt-rumer Connect on Twitter at www.twitter.com/balanceboldly

 The Power of Showing Up with Nicole Brown | File Type: audio/mpeg | Duration: 2252

Nicole Brown joins me today to share how one person inspired her to go further and eventually impacted the trajectory of her life. She also shares the significance and power of showing up - not only in her education as she dealt with doubtful stares head on - but also in her career and, ultimately, in the community she serves. Nicole is an environmental engineer with a business development role at AECOM, the number one global design company that builds, designs, and manages projects that improve people’s lives. With 20 years of experience as an engineer, she is passionate about empowering women of color in STEM fields and educating others about the facts, safety, and importance of having reliable drinking water available around the world through writing, public speaking, and her community participation efforts.Thank you for listening! Send your balance challenge questions over to me at asknaketa@thigpro.com Access Show Notes: https://thigpro.com/the-power-of-showing-up-with-nicole-brown Connect on Twitter at www.twitter.com/balanceboldly

 Being a Catalyst for Change with Lisa Gable | File Type: audio/mpeg | Duration: 1617

Lisa Gable is a phenomenal woman who has served a number of influential people -- including four U.S. presidents and two governors. She also serves as a counsel to CEOs of Fortune 500 companies and as a representative to global public-private partnerships and nonprofits. Her goal is to move organizations to a higher level of performance and to promote quality leadership and diplomacy in organizations with the vision of having a better society. In this episode, Lisa shares how to be a bold catalyst of change in organizations. She shares how to deliver concrete change and why she bases everything on a process. She also shares her Prevention Recipe -- the things to do to prevent you from chronic stress due to the type of work you do and the unenthusiastic reaction you might have to deal with as people react to the discomfort of unfamiliar territory and change. Thank you for listening! Send your balance challenge questions over to me at asknaketa@thigpro.com Access Show Notes: https://thigpro.com/being-catalyst-change-lisa-gable/ Connect on Twitter at www.twitter.com/balanceboldly

 Beyond Limiting Beliefs Featuring Kristin Iris | File Type: audio/mpeg | Duration: 2853

Special Guest Kristin Iris joins me today to share what limiting beliefs and thoughts are and how to create a paradigm shift in your work. She shares why you should make the effort of digging deep into yourself to figure out what’s blocking you from being a fantastic creative and why some people are afraid to go for and grab what’s good for them. Kristin Iris is a writer, speaker, and creativity mentor. She helps socially conscious people from different cultural backgrounds to overcome the oppressive conditioning, mindset, and beliefs that are hindering them from tapping their greatness. Her mission is to break down all oppressive systems, inspiring and igniting creatives of color to discover their full potential. She does this by helping them create a paradigm shift in their lives and the work they do.Thank you for listening! Send your balance challenge questions over to me at asknaketa@thigpro.com Access Show Notes: https://thigpro.com/beyond-limiting-beliefs-featuring-kristin-irisConnect on Twitter at www.twitter.com/balanceboldly

 Another Selfish Episode with Naketa R. Thigpen: Justified Lies | File Type: audio/mpeg | Duration: 2303

According to Google, a white lie is “a harmless or trivial lie; especially one told to avoid hurting someone's feelings.” There are many reasons why we justify lying to others and ourselves. Sometimes we think that doing this will avoid awkward confrontations. Many times, we’re just not ready to handle the truth. Today, I’m going to share my health problem -- a rare autoimmune condition that I like to refer to as my “superpower” -- that led me to justify lying to my husband and myself. I’m going to share the possible reasons why you justify lying, how justifying lies apply in business, and how to break free from this compulsion. Thank you for listening! Send your balance challenge questions over to me at asknaketa@thigpro.com Access Show Notes: http://thigpro.com/another-selfish-episode-naketa-r-thigpen-justified-liesConnect on Twitter at www.twitter.com/balanceboldly

 Another Selfish Episode with Naketa R. Thigpen: The High Achievers Consequence | File Type: audio/mpeg | Duration: 2303

Since we had a lot of good feedback from The Selfish Series we did in September last year, you don’t need to wait another year to hear some refreshing Selfish Episodes. I want to help you understand that it’s okay to hit the pause button so you can gain the balance you need to be able to do some selfless work. With this said, the Selfish Series is now going to be a part of the monthly episodes with this season’s theme: The High Achievers’ Consequence. On this episode, I’m going to share the two main consequences of a being a high achiever. I’m going to talk about the upsides and downsides of being competitive, the relationship between high achievement and perfectionism, and the effects of perfectionism in your life and your business.Thank you for listening! Send your balance challenge questions over to me at asknaketa@thigpro.com Access Show Notes: http://thigpro.com/another-selfish-episode-naketa-r-thigpen-high-achievers-consequenceConnect on Twitter at www.twitter.com/balanceboldly

 Episode 39 Financial Empowerment for Women with Valerie Sanchez | File Type: audio/mpeg | Duration: 2303

Special guest Valerie Sanchez joins the Balance Boldly Podcast to talk about why people have difficulty talking about money, why a partnership is a more intimate relationship over friendship, and how to release the shame and move past the fear when it comes to sharing your money story.Thank you for listening! Send your balance challenge questions over to me at asknaketa@thigpro.com Access Show Notes: http://thigpro.com/leader-learning-sameer-somal/ Connect on Twitter at www.twitter.com/balanceboldly

 Episode 38 How to Be a Leader of Learning with Sameer Somal | File Type: audio/mpeg | Duration: 2273

Special Guest Sameer Somal joins the Balance Boldly Podcast to talk about how to be a person of constant value to friends and business partners by learning how to be a genuine leader of learning. He shares his insights about leadership, risk-taking, and making the most of your life by being selective about your time. He also shares how he connects with others as he establishes relationships and the significance of giving and giving back to the community.Thank you for listening! Send your balance challenge questions over to me at asknaketa@thigpro.com Access Show Notes: http://thigpro.com/leader-learning-sameer-somal/ Connect on Twitter at www.twitter.com/balanceboldly

 Episode 37 Insights to Marketing and Branding with Mary Beth Lacki of White Crane Consulting | File Type: audio/mpeg | Duration: 2547

Mary Beth Lacki is a marketing strategist and consultant, and the founder of White Crane Consulting. She works with entrepreneurs to figure out the soul of their brand. She is known as a “Marketing GPS” that navigates the marketing levers for those who already have an existing brand. Her business principles come from more than 20 years of experience with theater and her intercultural experiences from traveling across the globe. Mary Beth joins me today to share what brings the most success and win-win scenarios in figuring out what a brand is. She explains the parallelism between brand marketing and studying a character from a stage play and talks about the importance of mindset and having a supportive tribe of people surrounding you, and how she uses things that move her to bring her peace. Access Show Notes for additional information at www.balanceboldly.com

 Episode 36 Financial Boldness with Dani Hughes | File Type: audio/mpeg | Duration: 2334

Starting her career as a broker, Dani Hughes is now the CEO and founder of Divine Asset Management, a financial firm that provides financial advice and investment management to create financially powerful clients. Dani is regularly invited on CNBC and at events about leadership and women in business and holds several license. Today, Dani joins me to share the significance of boldness and authenticity when making financial choices. She also gives some practical advice on how to choose the right financial partner, how she changes the language in conversations regarding money, and how you can have a clear picture of where you’re going with your financial decisionsAccess Show Notes for additional information at www.balanceboldly.com

 Episode 35 Dreamers and Doers Compilation Series: Doers | File Type: audio/mpeg | Duration: 1312

Welcome to the last segment of the Dreamers and Doers Compilation Series where we put together the best of the best episodes all in one place! Plant positive seeds in your life, relationships, and business as we recall amazing insights from previous solo episodes as well as interviews with experts, bold women, and brave men. In this last compilation episode for this series, we’re going to hear about how you can open yourself up to opportunities that allow you to transition, grow, and transform into someone much better than you were before. We’ll learn about the reasons why your perspective makes a big difference in your attitude, how to filter opportunities that come by, and how to move forward by identifying your fears, taking away the what-ifs, and adding value to yourself and your community.Access Show Notes for additional information at www.balanceboldly.com

 Episode 34 Dreamers and Doers Compilation Series: Planners | File Type: audio/mpeg | Duration: 1241

Welcome to part three of the Dreamers and Doers Compilation Series! This compilation of narratives and interview nuggets we’ve had in the past serves to inspire, encourage, and fire you up to take your dreams to the next level and your actions to success.Today, we’re going to hear what makes niching scary, why it is critical to determine the niche in your business, and the significance of asking yourself the tough questions for you to succeed. We’ll learn about what prevents many bold women from taking a step forward. We’ll also recall the benefits of taking some “me time” as well as the formula of “balance” and how you can apply it to yourself so you can attain balance in your life, relationships, and business.Access Show Notes for additional information at www.balanceboldly.com

 Episode 33 Dreamers & Doers Compilation Series: Believers | File Type: audio/mpeg | Duration: 1219

Welcome back to the Dreamers and Doers Series! This series is the first of its kind: a compilation of the best of the best, recalling inspiring interviews, recollecting expert advice, and remembering uplifting realizations as you break free from all expectations and focus on transforming yourself into the best that you can be.On today’s episode, we listen to the convictions of bold women and brave men about knowing your purpose and finding out where to start if you want to make good changes in your life. We also learn the significance of adding value to your circles, why you should be mindful of the people you surround yourself with, and the most common stumbling block when creating an impact.Access Show Notes for additional information at www.balanceboldly.com

 Episode 32 Dreamers & Doers Compilation Series: Dreamers | File Type: audio/mpeg | Duration: 1201

Welcome to part one of the four-part series of Dreamers and Doers! This series is a compilation of the best of the best episodes where you will hear the highlights, great takeaways, and the meat of the previous episodes.This episode is perfect for all of you brave women and bold men that have a dream in your head to take the steps necessary to believe in it, plan for it, do it, then preserve your success so you can take the next step to conquer an even bigger dream. We hear stories on why it’s important to prepare for the inevitable, upcoming challenges in our future and why you should write notes to your future self. We also learn about the relationship between action and intention and the effect of instant gratification on today’s generation’s level of patience regarding their life dream.Access Show Notes for additional information at www.balanceboldly.com

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