The JOY Factor: Mindfulness, Compassion, Positive Psychology, Healing, Yoga show

The JOY Factor: Mindfulness, Compassion, Positive Psychology, Healing, Yoga

Summary: The Joy Factor is a podcast for anyone with a desire to create more joy in their lives. Therapist, life coach and yoga teacher, Julie Hanson interviews experts in the field of mental health and wellness along with everyday people who’ve got their own take on how to be on the hunt for joy even in the midst of struggle. She’s on a quest to connect her listeners with the tools, tips and inspiration to claim their right to joy!

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  • Artist: Julie Hanson, Licensed Psychotherapist, Certified Life Coach, Registered Yoga Teacher
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Podcasts:

 The Other "F" Word | File Type: audio/mpeg | Duration: 36:12
 How to Do Therapy | File Type: audio/mpeg | Duration: 16:42

Tips and strategies for finding the right therapist and getting the most out of therapy.

 Restoring Peace and Harmony | File Type: audio/mpeg | Duration: 28:29

Restoring Peace and Harmony

 Be the Source of Your Own Transformation | File Type: audio/mpeg | Duration: 28:35

Be the Source of Your Own Transformation

 Digital Detox | File Type: audio/mpeg | Duration: 33:10
 Helping Services for Northeast Iowa- Domestic Violence Resource Center | File Type: audio/mpeg | Duration: 29:32

Helping Services for Northeast Iowa- Domestic Violence Resource Center

 The Power of Compassion | File Type: audio/mpeg | Duration: 32:18

The Power of Compassion

 Shameless Survivors | File Type: audio/mpeg | Duration: 38:43
 Heal Your Broken Spaces | File Type: audio/mpeg | Duration: 27:57

Heal Your Broken Spaces

 Follow Your Dream | File Type: audio/mpeg | Duration: 19:09
 Joyful on Purpose | File Type: audio/mpeg | Duration: 28:08
 Remember Your Connection to Nature | File Type: audio/mpeg | Duration: 34:31

Remember Your Connection to Nature

 Authenticity Through Art | File Type: audio/mpeg | Duration: 33:00

Authenticity Through Art

 Listen to your soul | File Type: audio/mpeg | Duration: 25:58
 Find Someone You Can Trust | File Type: application/octet-stream | Duration: 26:36

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