Mindful Living Spiritual Awakening

What is a transpersonal life and what are the benefits of living in this way? This is an interview with Cate Montana, author of The E Word: Ego, Enlightenment and Other Essentials where she describes a transpersonal life and how we develop an ego www.marijopuleo.com  Music by Ephemeral Rift "When My Spirit Calls". 2011 Used with permission

This is a method of achieving goals that I intuitively developed 20 years ago. This is my New Year gift to you - learn ways to deepen your commitments and bring your dreams into reality. Enjoy! www.marijopuleo.com  Music by Ephemeral Rift "When My Spirit Calls". 2011 Used with permission

Oy vey! What a year! Let's have some fun. In this episode, I share with you my "go to" ways to play with intuition.  www.marijopuleo.com  Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006 

Empathy is a valuable life skill but what if you are an energetic empath? This episode offers valuable hints if you have this skill and how to work effectively with it. What are the wonderful benefits to mastering this skill? www.marijopuleo.com  Music by Ephemeral Rift "When My Spirit Calls". 2011 Used with permission

What is the mind - body connection? This episode summarizes some of this research, connections with others, as well as practical ways to apply these principles in your own development. www.marijopuleo.com  Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34

We can move matter with our minds and intention. This episode summarizes some of this research as well as how you can learn PK and strengthen your intention. www.marijopuleo.com  Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006 

You may have been experiencing intense emotions after the election. Several asked for a tweener to help deal with this and how to recenter, move forward. Here are some suggestions. I hope this is helpful for you

There is ample scientific evidence that documents our intuitive abilities. This episode summarizes some of this research as well as providing ways to apply these principles in your own development. www.marijopuleo.com  Music by Ephemeral Rift "When My Spirit Calls". 2011 Used with permission

Several have asked me for help in dealing with the political climate. I put together this quick episode to offer suggestions and a perspective that can help you thrive in this and similar situations. I hope you enjoy this tweener and it helps us all - collectively - can find a better place

Energy balancing has many benefits to support your kundalini awakening, meditation and your daily life. Learn ways to deepen your support for kundalini rising and find more peace, live with less stress. www.marijopuleo.com  Music by Ephemeral Rift "When My Spirit Calls". 2011 Used with permission

How can you manage your kundalini awakening? In Part 2 we talk about some ways to stimulate, manage kundalini and also recognize if you are having a spiritual emergency and where to get help. www.marijopuleo.com  Music by Ephemeral Rift "When My Spirit Calls". 2011 Used with permission

Kundalini is a powerful process of awakening. Are you experiencing kundalini? Learn the signs and symptoms in this episode www.marijopuleo.com  Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006 

Tweener Treat! This guided meditation is designed to help you strengthen your connection with your own Ascended Self and deepen the channels of communication Music: Wandering in the Warmth by Christopher Lloyd Clarke. Licensed through Enlightened Audio

Ascension - what is it? How can you incorporate this in your own development? Learn many practical ways you can focus on your own ascension path.  Part 2 of 2 www.marijopuleo.com  Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006 

Ascension - what is it? How can you incorporate this in your own development? Learn a working definition, when and where this is happening, and most important, how can you focus on your own ascension path Part 1 of 2 www.marijopuleo.com  Music by Ephemeral Rift "When My Spirit Calls". 2011 Used with permission