The Birthful Podcast show

The Birthful Podcast

Summary: Pregnant people get bombarded with all sorts of advice on maternity: a lot of it unsolicited, and often outdated or just plain incorrect. In the Birthful Podcast, Adriana Lozada talks with pregnancy, birth and postpartum experts, as well as new parents to distill that information down to the relevant stuff. Think of us as your own specialized team of birth pros! We know that being pregnant can be tough. That being a mom can be hard. That having a baby can be exhausting. And we hope to make it easier by giving you tried and tested tips and tools that you can use. From “laid-back” breastfeeding to safer bed-sharing, circumcision to VBACs, we’ll give you well-researched, evidence-based information so YOU can make the choices that best fit your family. Join us every week by subscribing on iTunes! Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Find more about her and The Birthful Podcast at Birthful.com. Please note: Although I have years of experience, I'm not a doctor, nor am I familiar with your particular circumstances, and neither are my guests. Please double check all the info you hear here with your care provider. This show is not meant to be taken as medical advice. Thanks.

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  • Artist: Adriana Lozada | Parents On Demand Network
  • Copyright: Adriana Lozada

Podcasts:

 BS08: [Birth Story] A non-emergency Cesarean, with Monica Usery | File Type: audio/mpeg | Duration: 46:07

As we’ve heard, birth happens. You can do your best to prepare, but it’s going to unfold in its own unique way. So what if you’re suddenly classified as high-risk and told that you have to have a Cesarean? Monica Usery tells us what that was like. Go listen!

 BS07: [Birth Story] A quick, non-orgasmic homebirth, with Stephanie Cusenz Green | File Type: audio/mpeg | Duration: 37:10

We continue with our Birth stories for the summer series! Today’s stories comes from Stephanie Cusenz Green, who may not have had the orgasmic birth she was hoping for, but still had a fabulous and empowering homebirth.

 BS06: [Birth Story] A 34 week preemie surprise!, with Jennifer Gillette | File Type: audio/mpeg | Duration: 44:37

We continue to explore what real birth looks like, by talking to moms with diverse birth stories. Today’s story comes from Jennifer Gillette, who was caught by surprise at 34 weeks by the birth of her son. Go check out the birth of this preemie!

 BS05: [Birth Story] Once her water broke..., with Alexandra Meseke | File Type: audio/mpeg | Duration: 41:24

Here we go with more birth stories! Today's stories comes for Alexandra Meseke, who's the mother of a 2 yr. old and a 5 mo. old. Both stories start with her water breaking, and have happy endings, but they unfold very differently. Go listen!

 BS04: [Birth Story] Second babies come quicker… or do they?, with Danielle Major | File Type: audio/mpeg | Duration: 49:48

Today’s “Birth Story for the Summer” comes from Danielle Major. Danielle was a little thrown off by the fact that her second baby apparently didn't get the memo that second babies tend to come quicker, but the reward of finding out whether she had a boy or a girl was worth the wait. Find out how it all unfolds.

 BS03: [Birth Story] Prodromal Labor With a Side of Acupuncture, with Adriana Aleman-Crane | File Type: audio/mpeg | Duration: 39:19

We continue with our special “Birth Stories for the Summer” series. Today’s story comes from Adriana Aleman-Crane, who has two adorable girls. Her first birth involved several days of prodromal labor, and if you don't know what that is, you really want to listen to this episode.

 BS02: [Birth Story] Home Birth After 2 Cesareans, with castor oil and a twist, with Alison Spath | File Type: audio/mpeg | Duration: 49:46

We continue with our special “Birth Stories for the Summer” series. Today’s story comes from Alison Spath and it has a bit of everything, as it was a planned homebirth after two cesareans (HBA2C). I won’t tell you just yet how it turned out, so you are going to have to listen until the end. But there was castor oil involved.

 BS01: [Birth Story] Birth and Cheese Tasting, with Hinda Mandell and Matthew White | File Type: audio/mpeg | Duration: 53:27

For the next 8 weeks, I’m switching the spotlight from the pros to the amazing mamas, who share their birth stories in order to bust down TV and movie myths, and tell about what real-life birth looks like. Today we’ll hear from Hinda Mandell and husband Matthew White, who’s fabulous birth involves a cheese tasting.

 031: Loving Your Postpartum Body, with Ashlee Wells Jackson | File Type: audio/mpeg | Duration: 37:30

What would it look like if instead of trying to “bounce back” to our pre-pregnancy frames, we embraced the new changes: stretch marks, jiggly bellies and all? I talk with Ashlee Wells Jackson, about how she’s helping hundreds of women do just that, through the 4th trimester body project.

 EP30: Robin Elise Weiss, Choosing Your Care Provider | File Type: audio/mpeg | Duration: 46:05

EP30: Robin Elise Weiss, Choosing Your Care Provider

 EP29: Dr. Mark Sloan, Delayed Cord Clamping | File Type: audio/mpeg | Duration: 40:25

EP29: Dr. Mark Sloan, Delayed Cord Clamping

 EP 28: Sarah Buckley, Flowing with your Birth Hormones | File Type: audio/mpeg | Duration: 56:44

EP 28: Sarah Buckley, Flowing with your Birth Hormones

 027: Eating During Labor, with Rebecca Dekker | File Type: audio/mpeg | Duration: 30:24

In this episode of the Birthful Podcast, I talk to Rebecca Dekker of Evidence Based Birth about evidence based labor practices, and specifically about eating and drinking during labor. It turns out that many hospital labor practices are not based on evidence, and can in fact be detrimental to the process. How can you know what is what? Rebecca has the answer.

 026: Breastfeeding and Working, with Nancy Mohrbacher | File Type: audio/mpeg | Duration: 38:57

Going back to work while breastfeeding can be a tricky situation. When should you start preparing and what do you do? What can help maintain your milk production? Will your baby start waking up more at night? What do you need to know about your pump? What about if things start going south? I talk to Nancy Mohrbacher to find out.

 025: Your Baby’s Fussy Phases, with Dr. Frans Plooij | File Type: audio/mpeg | Duration: 48:58

Babies grow and develop at an astounding rate, but it turns out that those developmental leaps happen at specific times, following some not-so-sunshiny days. Listen to Dr. Frans Plooij, creator of The Wonder Weeks, explain what the fussy phases are all about, how to tell they are happening, and what you can do about it.

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