Your Motivational High 5
Summary: Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
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- Artist: TheStoryShop.tv
- Copyright: All Rights Reserved 2019 TheStoryShop.tv / Phil Larson
Podcasts:
Sometimes the hardest person to extend grace to is ourselves. We need to allow ourselves to take care of ourselves. The poem read is "Wild Geese" by Mary Oliver. #YMH5
Amends is an action to rectify our past actions and is best approached while conscious to our pain. #YMH5
We aren't in a good place if we are making judgements about someone else's deep pain while not in-tune to our own deep pain. #YMH5
Author Dana Bowman takes us through how to welcome and embrace new beginnings by sharing with us her vulnerable story. #YMH5 Patreon.com/ymh5
Progress should not be confused with perfection. We can only truly progress if we are willing to fail and try again. #YMH5 Patreon.com/YMH5
Healthy boundaries are how we love ourselves and others better. We protect ourselves and don't enable unhealthy behavior. #YMH5 Patreon.com/YMH5 phil@thestoryshop.tv @Phil_Larson thestoryshop.tv/ymh5
Dr. Jaime Kulaga takes us through her "Revamped Bucket List" to help us prioritize the most important things and help us tune into the present moment. #YMH5
Blame is easy and lazy. It keeps us off the hook. Finding creative solutions is the mark of a true leader. #YMH5
Self-Belief is hard because, before anyone else will have a reason to believe in us, we have to believe in ourselves. You have more authority over your own life than anyone else and are capable of great things! #YMH5
We enter into gratitude when we look back on our pain and see how we've come through it and how life has changed. #YMH5
Renewals allow us to gain perspective and refresh paradigms. They may feel like a step back but they often steady our footing for a stronger step forward. #YMH5
Balance requires recognizing both the good and the bad. They are both required to get the healthy picture of where your life is at. #YMH5
Phuturekind is a dance pop project from Phil Larson. You can find this song on all online stores and streaming services: Spotify - http://spoti.fi/2GzHrx0 Apple – https://apple.co/2nIrUDh Amazon – http://amzn.to/2FEqLTR
Waiting is transformation when we decide to sit in the tension of desiring immediacy while waiting for reality. #YMH5 More at PhilLarson.net
Acknowledgment keeps us grounded in reality. It is the first step towards action and confronting fear with curiosity. #YMH5
