Primal Potential show

Primal Potential

Summary: The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!

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  • Artist: Primal Potential with Elizabeth Benton
  • Copyright: © Primal Potential, LLC

Podcasts:

 Ep 008: Creating & Maintaining Motivation | File Type: audio/mpeg | Duration: 24:18

Ep 008: Creating & Maintaining Motivation

 Ep 007: Carbs & Fat Loss - Timing Matters | File Type: audio/mpeg | Duration: 23:35

Ep 007: Carbs & Fat Loss - Timing Matters

 Ep 006: Want to Lose Fat? Eat More Fat! | File Type: audio/mpeg | Duration: 21:56

Ep 006: Want to Lose Fat? Eat More Fat!

 Ep 005 - How To Overcome Sugar Addiction & Cravings | File Type: audio/mpeg | Duration: 20:22

Ep 005 - How To Overcome Sugar Addiction & Cravings

 Ep 004 - Getting Started with Weight Loss | File Type: audio/mpeg | Duration: 20:06

Ep 004 - Getting Started with Weight Loss

 Ep 003 - Do Less To Get More | File Type: audio/mpeg | Duration: 21:42

Ep 003 - Do Less To Get More

 Ep 002 - Hormones Trump Calories - Why, How and What To Do About It | File Type: audio/mpeg | Duration: 28:59

Ep 002 - Hormones Trump Calories - Why, How and What To Do About It

 Ep 001 - Diets Don't Work | File Type: audio/mpeg | Duration: 21:53

Ep 001 - Diets Don't Work

 Ep 000 - What is Primal Potential and Elizabeth's Story | File Type: audio/mpeg | Duration: 16:11

Ep 000 - What is Primal Potential and Elizabeth's Story

Comments

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Montevv says:

Fantastic content in Podcast 573. I never thought about shifting from goal orientation to your approach of 'what can I do now to become the person who takes better care of myself', etc. Awesome!