Primal Potential show

Primal Potential

Summary: The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!

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  • Artist: Primal Potential with Elizabeth Benton
  • Copyright: © Primal Potential, LLC

Podcasts:

 Ep 042: Fat Facts | File Type: audio/mpeg | Duration: 40:15
 Ep 041: How To Start Your Transformation | File Type: audio/mpeg | Duration: 31:07

Ep 041: How To Start Your Transformation

 Ep 040: Overcoming Your Unhealthy Relationship With Food | File Type: audio/mpeg | Duration: 36:35

Ep 040: Overcoming Your Unhealthy Relationship With Food

 Ep 039: The Science of Fat Loss | File Type: audio/mpeg | Duration: 33:19

Ep 039: The Science of Fat Loss

 Ep 038: 5 Common Weight Loss Mistakes | File Type: audio/mpeg | Duration: 29:41

Ep 038: 5 Common Weight Loss Mistakes

 Ep 037: Intermittent Fasting & Overfeeding | File Type: audio/mpeg | Duration: 32:35

Ep 037: Intermittent Fasting & Overfeeding

 Ep 036: Turn Adversity into Opportunity with Tim Bauer | File Type: audio/mpeg | Duration: 57:27

Ep 036: Turn Adversity into Opportunity with Tim Bauer

 Ep 035: Fitness for Fat Loss | File Type: audio/mpeg | Duration: 41:10

Ep 035: Fitness for Fat Loss

 Ep 034: Overcoming "All or Nothing" Thinking with Keri Mantie | File Type: audio/mpeg | Duration: 48:42

Ep 034: Overcoming "All or Nothing" Thinking with Keri Mantie

 Ep 033: What Is Ketosis & Is It Right For You? | File Type: audio/mpeg | Duration: 41:28

Ep 033: What Is Ketosis & Is It Right For You?

 Ep 032: Setting Goals You'll Actually Achieve | File Type: audio/mpeg | Duration: 22:55

Ep 032: Setting Goals You'll Actually Achieve

 Q&A 11: The Best Foods for Fat Loss | File Type: audio/mpeg | Duration: 30:05

Q&A 11: The Best Foods for Fat Loss

 Ep 031: Something Is Fishy About Omega 3s | File Type: audio/mpeg | Duration: 28:15

Ep 031: Something Is Fishy About Omega 3s

 Ep 029: 225 lb Transformation with Tim Bauer | File Type: audio/mpeg | Duration: 47:50

Ep 029: 225 lb Transformation with Tim Bauer

 Ep 030: You're Making It Worse | File Type: audio/mpeg | Duration: 23:22

Ep 030: You're Making It Worse

Comments

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Montevv says:

Fantastic content in Podcast 573. I never thought about shifting from goal orientation to your approach of 'what can I do now to become the person who takes better care of myself', etc. Awesome!