Digital Podcast
Trust and Believe with Shaun T show

Trust and Believe with Shaun T

Summary: Dig deeper with world-renowned fitness trainer Shaun T as he motivates you to uncover your potential. Each episode is dedicated to helping you master your mind and build the confidence you need to live the best life possible. Whether you've changed your life through Shaun T’s best-selling workouts like INSANITY, MAX:30, T25, CIZE, and Hip Hop Abs, or this is your first encounter with him, Shaun shares with you uplifting stories of overcoming struggle through fitness, family, nutrition, fashion, and fun that will motivate and inspire. Step into Shaun T’s personal gym for a one-on-one Shauntervention to empower your mind, build your body, and TRUST AND BELIEVE in who you are!

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Podcasts:

 Episode 81 – I’m Not Drinking Til I’m 40! | File Type: audio/mpeg | Duration: 37:23

 Episode 80 – LIVE from Charlotte NC | File Type: audio/mpeg | Duration: 37:57

 Episode 79 – Tough Trainer Alert | File Type: audio/mpeg | Duration: 15:24

 Episode 78 – Dodging Drama in a World Gone Mad! | File Type: audio/mpeg | Duration: 42:21

 Episode 77 – Learn to Let GO! | File Type: audio/mpeg | Duration: 28:53

 Episode 76 – Pregnant Hip Hop Dancer Married to a Country Singer, That’s LIVING! | File Type: audio/mpeg | Duration: Unknown

 Episode 75 – Shaun T Kicks His OWN @$$ | File Type: audio/mpeg | Duration: 10:45

 Episode 74 – Transformation Begins With You Becoming Consciously Competent | File Type: audio/mpeg | Duration: Unknown

 Episode 73 – Let’s Get Our SNAP On! Pt. 2 | File Type: audio/mpeg | Duration: Unknown

 072-Message of Positivity | File Type: audio/mpeg | Duration: Unknown

 071-Who the BLEEP Did I Marry? Pt. 4 | File Type: audio/mpeg | Duration: 16:26

In this last installment of my Bayballs (Scottie Rocks, aka Scott Photobombs) interviewing me, he brought it with the speed round questions! Everything from what song do I have on repeat right now, what would I call my life if it was a movie and so much more. Stay tuned for a little outtake at the end, when Scott forgot we were rolling.

 070-Let’s Get Our SNAP On! Pt. 1 | File Type: audio/mpeg | Duration: Unknown

 069-Who the BLEEP Did I Marry? Pt. 3 | File Type: audio/mpeg | Duration: 20:44

For the next 2 weeks, Scott (aka Bayballs) my husband, wraps up his interviews where he asks me all the questions a lot of you would probably be too afraid to ask or wouldn't even think of asking. This episode we talk about how food reactions for me have changed, my thoughts on social media and why I quit drinking.....for now.

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