Affirmation Pod - Affirmations, Meditations, Visualizations | Self-Care | Personal Development | Positive Thinking
Summary: The #1 Affirmations Podcast on Apple Podcasts! Every Sunday Josie drops an episode for those who value self-care, positivity and happiness within yourself. It's where you can start managing negative thinking, limiting beliefs and your inner critic effectively and consistently. Whether it's affirmations, meditations, visualizations or actionable tips, subscribe today to join the thousands of people who make Affirmation Pod part of their personal development journey. The free worksheet "6 Steps for Making Changes and Changing Habits" is at JosieOng.com Now go be you, know you and Love YOU!
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- Artist: Josie Ong: Health, Wellness and Life Coach and Addictions Counselor
- Copyright: Affirmation Pod 2015 - 2017
Podcasts:
Relaxation and Gratitude Meditation Almost two and a half minutes of gratitude time. I take a deep breath and choose a relaxed state. I am grateful for this moment. I am inside my body and fully aware of all the parts of my body. I am now in tune with my mind, my body and […]
Eating Better Affirmations For us foodies I am eating healthy. Nutrition is my top priority. I am aware of how my body feels. I am aware of how I feel about my body. I monitor what I feed myself. And I know how my body feels before and after each meal. I take note of […]
The “No More” Affirmations Cleaning House! Love, I deserve love. No more of the other stuff. No more being someone I’m not. No more avoiding my issues. No more worrying about what other people think. No more comparisons. No more putting myself down. No more thinking I’m not good enough. No more being afraid to […]
I Love Myself Affirmations The deepest relationship you'll have…is with yourself. I love myself. I love my mind, my body and my spirit. I am special. I am unique. I am one of a kind. I am alive. I am appreciating this very moment. I take time to connect with myself every day. I reflect […]
Welcome to Affirmation Pod! It's taken 3 and a half months of planning and more importantly, executing to get this to you and here it is! This is Affirmation Pod! So welcome to new friends and to old friends from Affirmations for Healthy Living, thanks for migrating over with me. My story is I started the Affirmations […]
