Affirmation Pod - Affirmations, Meditations, Visualizations | Self-Care | Personal Development | Positive Thinking show

Affirmation Pod - Affirmations, Meditations, Visualizations | Self-Care | Personal Development | Positive Thinking

Summary: The #1 Affirmations Podcast on Apple Podcasts! Every Sunday Josie drops an episode for those who value self-care, positivity and happiness within yourself. It's where you can start managing negative thinking, limiting beliefs and your inner critic effectively and consistently. Whether it's affirmations, meditations, visualizations or actionable tips, subscribe today to join the thousands of people who make Affirmation Pod part of their personal development journey. The free worksheet "6 Steps for Making Changes and Changing Habits" is at JosieOng.com Now go be you, know you and Love YOU!

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  • Artist: Josie Ong: Health, Wellness and Life Coach and Addictions Counselor
  • Copyright: Affirmation Pod 2015 - 2017

Podcasts:

 34 Interview – Listener Jenn Gray interviews Josie Ong | File Type: audio/mpeg | Duration: 21:16

The #1 Affirmations Podcast on Apple Podcasts! Every Sunday Josie drops an episode for those who value self-care, positivity and happiness within yourself. It's where you can start managing negative thinking, limiting beliefs and your inner critic effectively and consistently. Whether it's affirmations, meditations, visualizations or actionable tips, subscribe today to join the thousands of people who make Affirmation Pod part of their personal development journey. The free worksheet "6 Steps for Making Changes and Changing Habits" is at JosieOng.com Now go be you, know you and Love YOU!

 33 Actionable Tip – Mindfulness – Mindful Rights and Lefts | File Type: audio/mpeg | Duration: 15:08

The #1 Affirmations Podcast on Apple Podcasts! Every Sunday Josie drops an episode for those who value self-care, positivity and happiness within yourself. It's where you can start managing negative thinking, limiting beliefs and your inner critic effectively and consistently. Whether it's affirmations, meditations, visualizations or actionable tips, subscribe today to join the thousands of people who make Affirmation Pod part of their personal development journey. The free worksheet "6 Steps for Making Changes and Changing Habits" is at JosieOng.com Now go be you, know you and Love YOU!

 32 Affirmations – Morning Affirmations | File Type: audio/mpeg | Duration: 03:00

The #1 Affirmations Podcast on Apple Podcasts! Every Sunday Josie drops an episode for those who value self-care, positivity and happiness within yourself. It's where you can start managing negative thinking, limiting beliefs and your inner critic effectively and consistently. Whether it's affirmations, meditations, visualizations or actionable tips, subscribe today to join the thousands of people who make Affirmation Pod part of their personal development journey. The free worksheet "6 Steps for Making Changes and Changing Habits" is at JosieOng.com Now go be you, know you and Love YOU!

 31 Actionable Tip – Meditation – Date to Meditate | File Type: audio/mpeg | Duration: 09:39

The #1 Affirmations Podcast on Apple Podcasts! Every Sunday Josie drops an episode for those who value self-care, positivity and happiness within yourself. It's where you can start managing negative thinking, limiting beliefs and your inner critic effectively and consistently. Whether it's affirmations, meditations, visualizations or actionable tips, subscribe today to join the thousands of people who make Affirmation Pod part of their personal development journey. The free worksheet "6 Steps for Making Changes and Changing Habits" is at JosieOng.com Now go be you, know you and Love YOU!

 30 Affirmations – I Am Clear | File Type: audio/mpeg | Duration: 03:22

The #1 Affirmations Podcast on Apple Podcasts! Every Sunday Josie drops an episode for those who value self-care, positivity and happiness within yourself. It's where you can start managing negative thinking, limiting beliefs and your inner critic effectively and consistently. Whether it's affirmations, meditations, visualizations or actionable tips, subscribe today to join the thousands of people who make Affirmation Pod part of their personal development journey. The free worksheet "6 Steps for Making Changes and Changing Habits" is at JosieOng.com Now go be you, know you and Love YOU!

 29 Affirmations – I Honor Myself | File Type: audio/mpeg | Duration: 03:47

The #1 Affirmations Podcast on Apple Podcasts! Every Sunday Josie drops an episode for those who value self-care, positivity and happiness within yourself. It's where you can start managing negative thinking, limiting beliefs and your inner critic effectively and consistently. Whether it's affirmations, meditations, visualizations or actionable tips, subscribe today to join the thousands of people who make Affirmation Pod part of their personal development journey. The free worksheet "6 Steps for Making Changes and Changing Habits" is at JosieOng.com Now go be you, know you and Love YOU!

 28 Affirmations – Inspiring Creativity | File Type: audio/mpeg | Duration: 03:45

The #1 Affirmations Podcast on Apple Podcasts! Every Sunday Josie drops an episode for those who value self-care, positivity and happiness within yourself. It's where you can start managing negative thinking, limiting beliefs and your inner critic effectively and consistently. Whether it's affirmations, meditations, visualizations or actionable tips, subscribe today to join the thousands of people who make Affirmation Pod part of their personal development journey. The free worksheet "6 Steps for Making Changes and Changing Habits" is at JosieOng.com Now go be you, know you and Love YOU!

 27 Affirmations – Discipline (Calling All Procrastinators) | File Type: audio/mpeg | Duration: 03:21

The #1 Affirmations Podcast on Apple Podcasts! Every Sunday Josie drops an episode for those who value self-care, positivity and happiness within yourself. It's where you can start managing negative thinking, limiting beliefs and your inner critic effectively and consistently. Whether it's affirmations, meditations, visualizations or actionable tips, subscribe today to join the thousands of people who make Affirmation Pod part of their personal development journey. The free worksheet "6 Steps for Making Changes and Changing Habits" is at JosieOng.com Now go be you, know you and Love YOU!

 26 Meditation – Relaxation and Gratitude II | File Type: audio/mpeg | Duration: 04:15

The #1 Affirmations Podcast on Apple Podcasts! Every Sunday Josie drops an episode for those who value self-care, positivity and happiness within yourself. It's where you can start managing negative thinking, limiting beliefs and your inner critic effectively and consistently. Whether it's affirmations, meditations, visualizations or actionable tips, subscribe today to join the thousands of people who make Affirmation Pod part of their personal development journey. The free worksheet "6 Steps for Making Changes and Changing Habits" is at JosieOng.com Now go be you, know you and Love YOU!

 25 Affirmations – Returning to Center | File Type: audio/mpeg | Duration: 03:04

The #1 Affirmations Podcast on Apple Podcasts! Every Sunday Josie drops an episode for those who value self-care, positivity and happiness within yourself. It's where you can start managing negative thinking, limiting beliefs and your inner critic effectively and consistently. Whether it's affirmations, meditations, visualizations or actionable tips, subscribe today to join the thousands of people who make Affirmation Pod part of their personal development journey. The free worksheet "6 Steps for Making Changes and Changing Habits" is at JosieOng.com Now go be you, know you and Love YOU!

 24 Affirmations – Here You Are…Focused | File Type: audio/mpeg | Duration: 1:54

Affirmations for focus Here you are…focused There’s a lot that could bother me There’s some things that could really eat at me There are people who truly aren’t respectful of me My focus is on my health My focus is on my happiness My focus in on the people who love me My focus is […]

 23 Affirmations – Here You Are…Successful | File Type: audio/mpeg | Duration: 2:59

Affirmations for Success It's your time to shine…yes it is You're ready for this Think back to all the ups and downs Think back to all you had to pull through Think back to the times you wanted to give up But you didn't Now it’s time to celebrate Now it’s time to reflect and […]

 22 Affirmations – I’ve Moved On | File Type: audio/mpeg | Duration: 1:20

Affirmations for Moving On What a wonderful world… I've moved on. Some may not accept it or respect it but I'm not changing it. I've moved on. I'm doing things differently now. I live free and I live healthy. I've moved on. I'm making better choices and I'm connected to better people. I'm strong and […]

 21 Affirmations – I Used to Think (Calling All Perfectionists) | File Type: audio/mpeg | Duration: 4:41

Affirmations for Perfectionists Pure Freedom… I used to think I had to do everything perfectly the first time and every time, now I know I can do things really well, but not always perfectly I used to think mistakes were total catastrophes, now I know it's all part of being human I used to think […]

 20 Affirmations – I Used to Think (Calling All Workaholics) | File Type: audio/mpeg | Duration: 3:50

Affirmations for Workaholics Keeping work in check… I used to think I needed to work all the time, now I know I need balance and rest. I used to think work would give me the fulfillment I wanted. Now I know my health is my wealth and that I need to pay attention to my […]

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