The 300 Pounds and Running Podcast Network show

The 300 Pounds and Running Podcast Network

Summary: Hey YOU! The one at the back of the pack of runners. Think you’re “too fat” to run, “too slow” to run, “too ____(fill in the blank)” to run? Then the 300 Pounds and Running Podcast is for you! Whether you’ve just started or need a fire lit under your ass to get you off that couch, I’ll share my best advice, inspiring stories, and running and weight loss tips. Who am I? (Good question.) I’m Martinus Evans. I’m an RRCA run coach, author, and award-winning speaker. But more importantly I’m a big guy. Who runs. No…really. I’ve run 5k’s, 10k’s, half-marathons, and marathons! So I know your struggles. I know your hesitations. And I want to help you become a runner! So if you’re looking for a place to start your journey to better health, look no further. Let’s do this! Our show notes and additional information can be found at www.300poundsandrunning.com.

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  • Artist: Martinus Evans
  • Copyright: © 2018 ME & Associates LLC.

Podcasts:

 TLR 19: How to Fuel for A Long Run | File Type: audio/mpeg | Duration: 01:32:55

TLR 19: How to Fuel for A Long Run

 TLR 18: Do Better Target Because We Are Big Mad | File Type: audio/mpeg | Duration: 01:41:34

TLR 18: Do Better Target Because We Are Big Mad

 TLR 17: How to overcome everyone else’s projected fears about being an endurance athlete | File Type: audio/mpeg | Duration: 01:12:54

TLR 17: How to overcome everyone else’s projected fears about being an endurance athlete

 TLR 16: When Fat Shaming Comes From Another Fat Ass | File Type: audio/mpeg | Duration: 01:40:44

TLR 16: When Fat Shaming Comes From Another Fat Ass

 TLR 15: Pure Randomness | File Type: audio/mpeg | Duration: 58:24

TLR 15: Pure Randomness

 TLR 14: The Weight Issue Too | File Type: audio/mpeg | Duration: 01:23:44

TLR 14: The Weight Issue Too

 TLR 13: Why I Run and Why I Keep Running | File Type: audio/mpeg | Duration: 01:07:08

TLR 13: Why I Run and Why I Keep Running

 TLR 12: Depression | File Type: audio/mpeg | Duration: 01:49:59
 TLR 11: How to Build Mental Toughness | File Type: audio/mpeg | Duration: 01:02:59

TLR 11: How to Build Mental Toughness

 TLR 10: Carrot Cake | File Type: audio/mpeg | Duration: 01:07:28
 TLR 9: New Location | File Type: audio/mpeg | Duration: 01:28:54
 TLR 8: Why am I gaining weight when training? | File Type: audio/mpeg | Duration: 01:01:15

TLR 8: Why am I gaining weight when training?

 TLR 7: The Boston Marathon and where is the Mirnavator?!?! | File Type: audio/mpeg | Duration: 01:15:21

TLR 7: The Boston Marathon and where is the Mirnavator?!?!

 TLR 6: How to Deal with Post Race Depression | File Type: audio/mpeg | Duration: 01:04:36

TLR 6: How to Deal with Post Race Depression

 300PAR 044: Denny Krahe of DizRuns Podcast | File Type: audio/mpeg | Duration: 42:09

300PAR 044: Denny Krahe of DizRuns Podcast

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