The 300 Pounds and Running Podcast Network show

The 300 Pounds and Running Podcast Network

Summary: Hey YOU! The one at the back of the pack of runners. Think you’re “too fat” to run, “too slow” to run, “too ____(fill in the blank)” to run? Then the 300 Pounds and Running Podcast is for you! Whether you’ve just started or need a fire lit under your ass to get you off that couch, I’ll share my best advice, inspiring stories, and running and weight loss tips. Who am I? (Good question.) I’m Martinus Evans. I’m an RRCA run coach, author, and award-winning speaker. But more importantly I’m a big guy. Who runs. No…really. I’ve run 5k’s, 10k’s, half-marathons, and marathons! So I know your struggles. I know your hesitations. And I want to help you become a runner! So if you’re looking for a place to start your journey to better health, look no further. Let’s do this! Our show notes and additional information can be found at www.300poundsandrunning.com.

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  • Artist: Martinus Evans
  • Copyright: © 2018 ME & Associates LLC.

Podcasts:

 TLR 59: duathlons | File Type: audio/mpeg | Duration: 56:09
 TLR 58: Burnout | File Type: audio/mpeg | Duration: 01:02:16
 TLR 57: Still Moving in Silence | File Type: audio/mpeg | Duration: 01:05:41

TLR 57: Still Moving in Silence

 TLR 56: Losing Is Where The Learning Is At! | File Type: audio/mpeg | Duration: 47:04

TLR 56: Losing Is Where The Learning Is At!

 TLR 55: Catching Up | File Type: audio/mpeg | Duration: 46:38
 TLR 54: Foam Rolling Basics | File Type: audio/mpeg | Duration: 01:00:13

TLR 54: Foam Rolling Basics

 TLR 53: Talking Sh*t | File Type: audio/mpeg | Duration: 01:13:54
 TLR 52: Real G's Move In Silence Like Lasagna | File Type: audio/mpeg | Duration: 01:13:26

TLR 52: Real G's Move In Silence Like Lasagna

 TLR 51: The Importance of cross training | File Type: audio/mpeg | Duration: 01:25:33

TLR 51: The Importance of cross training

 TLR 50: Pushing out of the Comfort Zone | File Type: audio/mpeg | Duration: 55:44

TLR 50: Pushing out of the Comfort Zone

 TLR 49: Big Sur Marathon | File Type: audio/mpeg | Duration: 01:34:42

TLR 49: Big Sur Marathon

 TLR 48: | File Type: audio/mpeg | Duration: 01:25:22
 TLR 47: Tough MF'er | File Type: audio/mpeg | Duration: 01:07:26
 TLR 46: Lessons Learned | File Type: audio/mpeg | Duration: 01:14:43

TLR 46: Lessons Learned

 TLR 45: At the Start line | File Type: audio/mpeg | Duration: 01:20:51

TLR 45: At the Start line

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