Barker & Bates: Bootcamp Your Life - Coaching | NLP | Hypnotherapy | IEMT | Self Help | Motivation | Mindset | Action Planning | Mindfulness

In this Hallowe'en special, Robin 'Norman' Bates and Shaun 'of the Dead' Barker explore the most horrifying of places... The Comfort Zone, and learn how it will suffocate you while you watch X Factor unless you do something about it.    Check in later for a minisode to see how they get on with their challenge and to get details of some apps which will help you to expand the boundaries of your own comfort zone. Contact the Show bootcampyl@gmail.com Contact Shaun shaun@newleaftherapy.co.uk www.newleaftherapy.co.uk https://twitter.com/sbarker158 Contact Robin robin@coachingforgeeks.com www.coachingforgeeks.com https://twitter.com/lifecoachlond www.facebook.com/CoachingForGeeks

In session 11, Barker & Bates welcome Keith Blakemore-Noble, The Confidence Alchemist to share his journey from painfully shy to confidence coach, and discuss what confidence really is, and share some tips to start building yours up. Contact Bootcamp Your Life Email - bootcampyl@gmail.com Contact Keith Website - www.TheConfidenceAlchemist.com White paper - www.TheConfidenceAlchemist.com/5-secrets More about Keith  - http://blakemorenoble.com/ Contact Robin Website - www.coachingforgeeks.com Email - robin@coachingforgeeks.com Twitter - www.twitter.com/lifecoachlond Facebook - www.facebook.com/CoachingForGeeks/ Circle of Excellence Video - www.youtube.com/watch?v=Bn2nIPqXc-I  Instagram - www.instagram.com/robinbateslifecoach/ Contact Shaun Website - www.newleaftherapy.com Email - Shaun@newleaftherapy.com Twitter - https://twitter.com/sbarker158

In session 10 Barker & Bates discuss posture and how it affects your state of mind, your confidence, and some of the research conducted in this area, sharing some of the techniques they know that you can use today. https://twitter.com/sbarker158 Contact Robin robin@coachingforgeeks.com www.coachingforgeeks.com https://twitter.com/lifecoachlond www.facebook.com/CoachingForGeeks Coaching for Geeks on Youtube - https://www.youtube.com/channel/UCjCUKO0HXo4b-WrQljYyRuw Circle of Excellence Video - https://www.youtube.com/watch?v=Bn2nIPqXc-I PSACs video coming soon! Luigi's Death Stare - https://www.youtube.com/watch?v=PpxDuNFBVj8 Samuel Preston on Never MInd the Buzzcocks - https://www.youtube.com/watch?v=UHJgFJTEHLI

In Session 9 Shaun challenges you to be happier through simple activities you can do for just ten minutes a day. Get your hands on the workout challenge and the worksheet by visiting Shaun's resources page - http://newleaftherapy.co.uk/free-better-night-sleep-audio-track/ Find the exercises you like most and practice them daily to increase your happiness. Shaun has backed these up with science so give them a go and let the boys know how you get on. Contact Shaun www.newleaftherapy.co.uk Shaun@newleaftherapy.co.uk twitter.com/sbarker158 Contact Robin www.coachingforgeeks.com robin@coachingforgeeks.com twitter.com/lifecoachlond facebook.com/CoachingForGeeks/

Part 2 of Robin's formula to get you unstuck, getting what you want, and taking action. This week comes with an opportunity to have some accountability for getting stuff done directly from Barker & Bates themselves. Go and grab the workbook at www.coachingforgeeks.com/lost and don't forget to listen to part one if you want to work through from the start. Time to crack on and Stop Being Lost! Contact Robin robin@coachingforgeeks.com www.coachingforgeeks.com @lifecoachlond YouTube Channel Contact Shaun shaun@newleaftherapy.co.uk www.newleaftherapy.co.uk @sbarker158 Contact the Show BootcampYL@gmail.com Other Links Simon Quinlank; Duke of Hobby (don't forget to bring your flask of weak lemon drink) Mo's new business that he started after attending 'Stop Being Lost' Live - Moco Illustration Rena's Blog - Synonym for Strength

Feeling lost? Like life's not quite where you wanted or expected it to be? Unsatisfied with health, wealth, career, relationships or anything at all in your life? Gone off track? Not sure where you are or here you want to go?  Maybe you know what you want but haven't figured out how to get it. If you can relate to any of this then go and get the free workbook at www.coachingforgeeks.com/lost and get ready to Stop Being Lost. In this bumper two-part session where Barker & Bates will lead you through the exercises to enable you to Rediscover Your Path.  Everyone gets off track sometimes and Robin knows firsthand how much this can affect how happy you are with your life. THis first part will take you through  figuring out how satisfied you are, and identify something to work on. Come back next week to continue the journey and put together an action plan that will get you want you want. Robin runs this as a day-long workshop, so if you'd like 1-2-1 support get in touch and book a session, or come along to a workshop. Don't forget to grab the free workbook that goes with these sessions here - www.coachingforgeeks.com/lost Contact Robin Robin@coachingforgeeks.com www.coachingforgeeks.com twitter.com/lifecoachlond Contact Shaun Shaun@newleaftherapy.co.uk www.newleaftherapy.co.uk twitter.com/sbarker158 Niff naff and trivia Circle of Life Nu Rave Playlist

Bates spent some time with Mr S, whose presenting problem of being unable to perform in the bedroom due to internal chatter was discussed in Session 6: Switching Off. Go and listen to Session 6: Switching Off, or this will mean nothing to you. Please note the coaching discussed in this session was aimed at helping a gay man who as having problems in the bedroom. If that's a problem just don't listen. Robin met with Mr S to discuss his situation further and go through some IEMT and NLP techniques to free him from his past.

In Session 6 of Bootcamp Your Life, Barker & Bates take on turning off; how to quieten the mind, deal with negative self-talk, internal chatter and more. This week's episode comes with a bonus video. With thanks to Mister S for the question that inspired this episode. Robin has spent some time with the individual and some minisodes on their progress will follow. Circle of Excellence Robin has started shooting videos to demonstrate some of the techniques he discusses. You can head over to YouTube to see the Circle of Excellence - give him a like and a subscribe whilst you're there. This is a brilliant technique that anyone can do, so have a go and tell the boys how you got on. Contact the Podcast Email us with your comments, suggestions and questions - bootcampYL@gmail.com Contact Shaun  New Leaf Therapy Website - www.newleaftherapy.co.uk New Leaf Therapy on Facebook - New Leaf Therapy Email - shaun@newleaftherapy.co.uk Contact Robin Coaching for Geeks Website - www.coachingforgeeks.com CfG on Facebook - Coaching for Geeks Twitter - twitter.com/lifecoachlond YouTube - https://www.youtube.com/channel/UCjCUKO0HXo4b-WrQljYyRuw Email - robin@coachingforgeeks.com

In this week's session, Barker & Bates pull apart the topic of self-sabotage, both identifying strongly with it and offering strategies to take account of it, and overcome it, in order to get the things you want. Bates talks about someone other than himself in one of his stories for change. Contact Shaun www.newleaftherapy.co.uk shaun@newleaftherapy.co.uk Facebook Contact Robin www.coachingforgeeks.com robin@coachingforgeeks.com Twitter @lifecoachlond Facebook Contact the show BootcampYL@gmail.com

This week the boys discuss stress; where it comes from, how it manifests, and how to empty your stress-bucket. Download Shaun's Better Night Sleep hypnosis track for free. Contact Shaun www.newleaftherapy.co.uk shaun@newleaftherapy.co.uk Facebook Contact Robin www.coachingforgeeks.com robin@coachingforgeeks.com Twitter @lifecoachlond Facebook Contact the show BootcampYL@gmail.com

This week the boys discuss hatred and how you can handle those situations where you know that someone really doesn't like you, has maybe called you a 'massive effing tw*t' and really meant it, or straight out said "I hate you" and Bates blows his chance to go for a beer with Tom Hanks. Robin's a bit quiet and crackly (and had just had a tooth out) on this one so apologies for the sound (he's since got a fancy new mic). This week Barker and Bates discuss:: How do you know that someone hates you? What can you do about it? Why should or shouldn't you care? How it can impact your behaviour and create a vicious circle Techniques you can apply to resolve conflict How you're not a mindreader and unable to climb inside peoples' heads. Tom Hanks Movie Compilation Contact the Show BootcampYL@gmail.com @BootcampYL Contact Shaun www.newleaftherapy.co.uk shaun@newleaftherapy.co.uk @newleaftherapys Contact Robin www.coachingforgeeks.com robin@coachingforgeeks.com @lifecoachlond Robin's Event, 13th August, East London: Stop Being Lost - Rediscover Your Path

Get to know your new coaching gurus. You will understand their motivations and why your success is their crystal meth/hippy crack. Barker & Bates are coaches with very different backgrounds but have both overcome challenges in their lives to get where they want to be. Now they want to help you to become more awesome in everything you do and will Bootcamp Your Life – time to take charge of your life, your mind, your happiness, your career, your fitness, and more.  Also they’ll probably get distracted and end up talking about movies, games and technology because they’re both nerds. Shaun Barker has spent 14 years in the British Army honing his coaching, communication and leadership skills. He left to spread the word about how you can incorporate a winning mindset into your daily life. He owns and runs the successful New Leaf Therapy practice in Stroud, Gloucestershire and has now launched Mindset Master to be able to help a larger number of people, achieve the results they want in their daily life. Robin Bates climbed to the top of the corporate ladder and hated the view, so ripped up his life’s rulebook in order to learn from experts in coaching, NLP, and more in order to launch Coaching for Geeks. He now helps geeks of all kinds to sort their lives out and get where they want to be, living life fearlessly, and being the best damn geeks they can be. We’ll help you out, we’ll share tips, guidance and advice from across modern coaching, Neuroscience, NLP, Hypnosis, Psychology of success, CBT, and our own life experiences, and we promise we’ll do our very best to not be wanky about it. Tune in it might just change your life! Barker & Bates: Bootcamp Your Life Show Notes Episode 2 In Session Two it’s time to meet your hosts – Robin interviews Shaun about hypnotherapy, his time in the army, and the influence of Tamzin Outhwaite on his life. Podcast Contact BootcampYL@gmail.com – do send us questions, concerns, topics to cover in future episodes Twitter @bootcampyl Shaun Contact New Leaf Therapy Website - www.newleaftherapy.co.uk New Leaf Therapy on Facebook - https://www.facebook.com/www.newleaftherapy.co.uk/ Email – Shaun@newleaftherapy.co.uk Shaun’s Unloved Twitter (follow him and make him use it please!) @newleaftherapys Robin Contact Coaching for Geeks Website – www.coachingforgeeks.com robin@coachingforgeeks.com Twitter @lifecoachond Instagram @robinbateslifecoach Facebook - https://www.facebook.com/coachingforgeeks Mailing list signup - http://www.coachingforgeeks.com/landing/ Event 13th August 2016 – Stop Being Lost – Rediscover Your Path -

Get to know your new coaching gurus. You will understand their motivations and why your success is their crystal meth/hippy crack. Barker & Bates are coaches with very different backgrounds but have both overcome challenges in their lives to get where they want to be. Now they want to help you to become more awesome in everything you do and will Bootcamp Your Life – time to take charge of your life, your mind, your happiness, your career, your fitness, and more.  Also they’ll probably get distracted and end up talking about movies, games and technology because they’re both nerds. Shaun Barker has spent 14 years in the British Army honing his coaching, communication and leadership skills. He left to spread the word about how you can incorporate a winning mindset into your daily life. He owns and runs the successful New Leaf Therapy practice in Stroud, Gloucestershire and has now launched Mindset Master to be able to help a larger number of people, achieve the results they want in their daily life. Robin Bates climbed to the top of the corporate ladder and hated the view, so ripped up his life’s rulebook in order to learn from experts in coaching, NLP, and more in order to launch Coaching for Geeks. He now helps geeks of all kinds to sort their lives out and get where they want to be, living life fearlessly, and being the best damn geeks they can be. We’ll help you out, we’ll share tips, guidance and advice from across modern coaching, Neuroscience, NLP, Hypnosis, Psychology of success, CBT, and our own life experiences, and we promise we’ll do our very best to not be wanky about it. Tune in it might just change your life! Barker & Bates: Bootcamp Your Life Show Notes Episode 1 In Session One it’s time to meet your hosts – Shaun interviews Robin about coaching, his journey, and videogames. Podcast Contact BootcampYL@gmail.com – do send us questions, concerns, topics to cover in future episodes Twitter @BootcampYL Robin Contact Coaching for Geeks Website – www.coachingforgeeks.com robin@coachingforgeeks.com Twitter @lifecoachond Instagram @robinbateslifecoach Facebook - https://www.facebook.com/coachingforgeeks Robin’s Association for Neuro Linguistic Programming professional registration http://www.anlp.org/member/robin-bates Mailing list signup - http://www.coachingforgeeks.com/landing/ Robin’s Events and Other Links Luigi’s Death Stare - https://www.youtube.com/watch?v=03eNODCDdqY Secret Garden Party - http://www.secretgardenparty.com/ The Sanctuary at Secret Garden Party - https://www.facebook.com/thesanctuaryatsecretgardenparty/ Event 13 th August 2016 – Stop Being Lost – Rediscove