Session 4: Stress

Summary: This week the boys discuss stress; where it comes from, how it manifests, and how to empty your stress-bucket.<br> <br> Download Shaun's <a href="http://newleaftherapy.co.uk/free-better-night-sleep-audio-track/">Better Night Sleep hypnosis track</a> for free.<br> <br> <br> <br> <br> <br> Contact Shaun<br> <br> <a href="https://bootcampyl.podbean.com/">www.newleaftherapy.co.uk</a><br> <br> <a href="https://bootcampyl.podbean.com/mailto:shaun@newleaftherapy.co.uk">shaun@newleaftherapy.co.uk</a><br> <br> <a href="https://www.facebook.com/www.newleaftherapy.co.uk/">Facebook</a><br> <br> <br> Contact Robin<br> <br> <a href="https://bootcampyl.podbean.com/www.coachingforgeeks.com">www.coachingforgeeks.com</a><br> <br> <a href="https://bootcampyl.podbean.com/robin@coachingforgeeks.com">robin@coachingforgeeks.com</a><br> <br> Twitter <a href="https://twitter.com/lifecoachlond">@lifecoachlond</a><br> <br> <a href="https://www.facebook.com/coachingforgeeks">Facebook</a><br> <br> <br> Contact the show<br> <br> <a href="https://bootcampyl.podbean.com/mailto:BootcampYL@gmail.com">BootcampYL@gmail.com</a><br> <br> <br> <br> <br>