Ruel’s Running Podcast
Summary: Ru El's Running Podcast's host Ruel Abadam, a recreational Ultra Runner, Health Enthusiast, Family Guy and Blogger talks about things related to Health, Ultra Running, Lifestyle, Family, and Play.
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- Artist: Ruel Abadam: Ultra Runner, Health Enthusiast, Family Guy.
- Copyright: 2014-2020 Ruel's Running
Podcasts:
RER245 : Security & Customer Service
RER244 : Slap Your Nuts
Telephones & Haircuts
Sun-Damaged | Alcohol | Fat
That's A Fact Jack!
It Boils Down To Happiness
My 2019 Ohlone 50k Residual Thoughts
My 2019 Ohlone 50k Experience
RER237 : Just Trying To Feel Good
Just some catch-up on things.
Just some Spring Break vacation time and reflecting on some diet stuff.
On this episode I talk about feeling depressed and things I do to avoid the sunken feeling of depression.
I met a friend. Hug your friends. Hug your family. Run something.
RER232 : The Dishwasher
In this episode I freestyle and go all over the place. From pulled pork to flushing toilets. From podcasting to web designing. A little run update. Ooh look squirrel!
