Ruel’s Running Podcast show

Ruel’s Running Podcast

Summary: Ru El's Running Podcast's host Ruel Abadam, a recreational Ultra Runner, Health Enthusiast, Family Guy and Blogger talks about things related to Health, Ultra Running, Lifestyle, Family, and Play.

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  • Artist: Ruel Abadam: Ultra Runner, Health Enthusiast, Family Guy.
  • Copyright: 2014-2020 Ruel's Running

Podcasts:

 RER126 : Blood | Migraines | Allergies | Groceries | Gnomes | Podcasts | Starbucks | Stairs | Searching | Shirtless | Sunscreen | File Type: audio/mpeg | Duration: 01:10:50

RER126 : Blood | Migraines | Allergies | Groceries | Gnomes | Podcasts | Starbucks | Stairs | Searching | Shirtless | Sunscreen

 RER125 : Re-Up - How to Plan a 50K Solo Run | File Type: audio/mpeg | Duration: 47:17

RER125 : Re-Up - How to Plan a 50K Solo Run

 RER124 : Run Update | Turkey Up | Playground Warning | Armed Kids | YouTube | File Type: audio/mpeg | Duration: 01:07:05

RER124 : Run Update | Turkey Up | Playground Warning | Armed Kids | YouTube

 RER123 : Run Update | Seeking Functional Medicine | Food & Healing | File Type: audio/mpeg | Duration: 01:17:55

RER123 : Run Update | Seeking Functional Medicine | Food & Healing

 RER122 : Fear Of Fat | Hold The Mayo | Podcast Playlist | File Type: audio/mpeg | Duration: 01:07:55

RER122 : Fear Of Fat | Hold The Mayo | Podcast Playlist

 RER121 : [Re-Up] Goals & Results | Eating Fish | Food Peer Pressure | File Type: audio/mpeg | Duration: 49:33

RER121 : [Re-Up] Goals & Results | Eating Fish | Food Peer Pressure

 RER120 : Special Guest Re-Up - Rick Bentley | Simply Human Podcast | Marathon Training | File Type: audio/mpeg | Duration: 01:42:29

RER120 : Special Guest Re-Up - Rick Bentley | Simply Human Podcast | Marathon Training

 RER119 : Hey Carlos! | How many calories should I be consuming when running and do the types of calories matter? | File Type: audio/mpeg | Duration: 18:24

RER119 : Hey Carlos! | How many calories should I be consuming when running and do the types of calories matter?

 RER118 : Wrap Up #4 | File Type: audio/mpeg | Duration: 19:22
 RER117 : Hey Carlos! | Running Goals | Should You Run With Possible Injury? | Bouncing Back From Injury | File Type: audio/mpeg | Duration: 20:28

RER117 : Hey Carlos! | Running Goals | Should You Run With Possible Injury? | Bouncing Back From Injury

 RER116 : Special Guest Re-Up - Mark Thomson | Coffee | NSNG Lifestyle | Auckland | Nutrition & Exercise | Weight Loss | File Type: audio/mpeg | Duration: 58:20

RER116 : Special Guest Re-Up - Mark Thomson | Coffee | NSNG Lifestyle | Auckland | Nutrition & Exercise | Weight Loss

 RER115 : Wrap Up #3 | File Type: audio/mpeg | Duration: 06:57
 RER114 : Vitamix Smoothie | Pure Vitamin Club's Broad Spectrum Magnesium | File Type: audio/mpeg | Duration: 36:40

RER114 : Vitamix Smoothie | Pure Vitamin Club's Broad Spectrum Magnesium

 RER113 : Hey Mark! | Whole Milk Or Almond Milk? | File Type: audio/mpeg | Duration: 20:41

RER113 : Hey Mark! | Whole Milk Or Almond Milk?

 RER112 : Wrap Up #2 | File Type: audio/mpeg | Duration: 09:10

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