Bond Appetit with Ronsley Vaz

James Tuckerman is one of Australia’s most accomplished digital publishers. He’s an entrepreneur, angel investor, consultant, coach and public speaker. He is best known for launching Anthill Magazine, in 2003, from the spare bedroom of his parents’ home. He was then 26 years of age. In 2004 and 2005, he was named Best Small Publisher in Australia by the ABA ... Read More

Bec is the founder of SourceBottle – a free global service that pools together expert sources for journalists, bloggers and reporters in the United States, Canada, the United Kingdom, Australia and New Zealand. Bec was formerly a marketer, business developer and PR professional for mid-to-large corporates and membership associations in the services industry. After the birth of her first child, she started ... Read More

Katherine Maslen is a Brisbane based naturopath and nutritionist, and the author of Get Well, Stay Well: Reclaim Your health and Get Back to Living. She is a regular media commentator and the founding director of Brisbane Natural Health, a thriving natural health clinic in the inner Brisbane suburb of Milton. Katherine has personally helped over 3,000 patients to feel ... Read More

Emma and Carla Papas are an energetic pair of well-being mentors, genuine food recipe developers and well-being and bliss bloggers, or as they like to call themselves, full-time Merrymakers. The talented duo are devoted to showing individuals how to locate their own euphoria and take after that way with a specific end goal to lead a happy and satisfied life. ... Read More

Josh Jones is the CEO of Odin Sports, a company specialising in the supply of performance sports apparel and branding/marketing strategies for sports organisations. Leading by example, Josh created the Just Be Nice Project supplying new clothing to homeless Australians. Donations are given, one-for-one, for items purchased through the #JBNProject range. Passionate about bridging the gap between social responsibility and ... Read More

Louisa Dahl is the founder and director of Interactive Minds. As a Digital Marketing professional herself, Louisa started Interactive Minds in 2008 to provide interactive professionals with the opportunity to meet, share and learn from one another. With over 13 years’ experience working across private companies, government and agencies Louisa has experience in developing and implementing digital strategies, tutoring training courses, ... Read More

In May 2016, I attended and spoke at a brilliant retreat that was organised and run by Andrew Griffiths and Bree James. I had a chance to chat with some of the attendees, and here are their stories… Kate Reardon In this episode we talk about: Kate Reardon’s book The Essential Cleanse: 21 Powerful Days to a Lighter Body, Mind and ... Read More

In May 2016, I attended and spoke at a brilliant retreat that was organised and run by Andrew Griffiths and Bree James. I had a chance to chat with some of the attendees, and here are their stories… Kate Christie In this episode we talk about: How Kate Christie really enjoys the Author 2.0 Bali Retreat The overflowing knowledge, actions and ... Read More

In May 2016, I attended and spoke at a brilliant retreat that was organised and run by Andrew Griffiths and Bree James. I had a chance to chat with some of the attendees, and here are their stories… Bree James In this episode we talk about:  How Bree James and Andrew Griffiths set up the Author 2.0 Bali retreat together What ... Read More

Sunjoo Kim is a French, Korean and Australian cook on a mission to help people discover joy and ease in everyday cooking, focusing on the healing power of food. Her grandmother was an inspirational cook and taught Sunjoo how to enjoy traditional Korean dishes and flavours.  Sunjoo grew up in Seoul, where a variety of Asian cuisines were available, hence ... Read More

Holly Tattersall is the ambitious Founder and International Director of Women in Digital: a not-for-profit that inspires and supports women in their digital careers by providing mentoring, training, educational resources and career opportunities to its members. In two short years, Holly has grown the organisation from a local Brisbane meet-up to an international organisation with branches as far reaching as ... Read More

Sandy Forster is an International Millionaire Mindset Speaker, Mentor, Bestselling Author and Multi-Award Winning Business Owner. She’s won over eight international business awards, including 2010 Business of the Year (Australia) and Best Overall Company of the Year in the International Awards for Women in Business (New York), and in 2008 International Mentor of the Year. Over five million people have seen, ... Read More

Christine is a Nutritionist, bestselling Author, and Speaker. After struggling with her own weight and health, Christine transformed her body and her health, and spent over ten years researching the facts about food and fats. The results are evident in her engaging, ground-breaking books about dietary truths that have been ignored by conventional health authorities. Christine’s revolutionary work is captivating ... Read More

Alice Haemmerle is a classically trained singer with a Master’s Degree from the renowned Eastman School of Music in Rochester, NY. Music was her voice and her medium for connection, communication and leadership. It took her across the USA and Europe, where she sang in the most famous concert halls and auditoriums, and eventually in 1996 to Australia where she ... Read More

Jacqueline Nagle was the president of the Busi Women’s Network on the Capricorn Coast and organised Michelle Bridges to visit Yeppoon for a conference. She had finished a job in Brisbane when she found she had no mortgage, no big debts, her children were grown up and living elsewhere, and thought “what do I want to do when I grow ... Read More