Coach Your Best

In part three of the Essential Coaching Strategies podcast series with Nick Winkelman we discuss some practical application examples of cueing.

In part 3 of the 'YOUR BEST MINDSET' series with Dr. Carol Dweck we focus on the topic of Sports Parents! You will want to share this episode with every sports parent you know! For the show notes visit www.athletebydesign.com

In part six of this series on ADHD and sports performance we discuss the concept of self-activation and how you can improve it if you are struggling with things such as procrastination.

In part one of this podcast series Joel Jamieson and I discuss some of the basics of HRV Training and how you can start using it to more effectively plan your training sessions. For the podcast show notes visit www.athletebydesign.com

In part one of the new podcast series 'Play Your Best' I give an overview and history of the book along with some practical application suggestions for using it in your own program.

This is Q & A week for the Coach Your Best podcast. If you have a question about ADHD or about research on Mindset with Dr. Carol Dweck submit it at www.athletebydesign.com and we will try and answer it on the next episode!

In part 2 of the podcast series 'Essential Coaching Strategies' Nick Winkelman and Jeremy Boone discuss some key concepts in practice design as it relates to motor skill acquisition.

In part 2 of 'The YOUR BEST Mindset' Dr. Carol Dweck and I discuss the following: -Are young athletes born with a fixed mindset? Or do they learn it? -Discuss the idea of the natural athlete and effort -Refining the Comfort Zone -What's the relationship between Sports IQ and mindset? -What's the relationship between Character and mindset? -The importance of choice points -Plus much much more! visit www.athletebydesign.com for the show notes

In part five of the podcast series 'Understanding the ADHD Brain and Sports Performance' Dr. Ari Tuckman and I discuss the following: -What is Emotional Management? -The top 8 weaknesses in emotional self-control -5 Key Strategies to develop better emotional self-control -Plus more visit www.athletebydesign.com for the show notes

This podcast episode of 'Coaches You Should Know' features performance coach Keith Deyo. Below are a few questions from our discussion: -Give us a little background on yourself and tell us How did you become a coach? -Give us a 'highlight reel' or 'best of reel' for you and The EDGE over the past few years -What do you feel makes your approach to performance different? -What advice would you have for coaches out there trying to start their own performance company and move into a building? -What has your experience been like bringing in the 'Your Best' program into the EDGE? How have you grown as a coach? -What impact has it had on the parents as well as the athletes? -Any big exciting plans for the summer? Conferences you plan to attend? Books to read? New equipment you want to get? -Any final last words of wisdom for new coaches listening right now? For the podcast show notes visit www.athletebydesign.com

In this episode of the 'Coach Apps' series I review the video analysis app Ubersense. Here is what I cover in this episode: -What is Ubersense? -The top 8 ways that you can immediately use this coach app A short discussion with Alex Pedicini, Ubersense Community Manager -What's the overall mission and purpose of Ubersense? -What's your role at Ubersense? -Are there any exciting new features updates that you could tell us about? -Where can coaches go to learn more about Ubersense or if they have any specific questions? -Plus more! visit www.athletebydesign.com for the podcast show notes

In this new podcast series titled 'The YOUR BEST Mindset' I am joined by Dr. Carol Dweck, best selling author of 'Mindset- The New Psychology of Success'. Below are a few topics from our discussion in episode one: -What inspired you to write the book 'Mindset'? -Give us an overview of 'the two mindsets' as it relates to being your best -How hard is it to switch to a growth mindset? -Is it actually possible for veteran coaches to change? -How can mindset change the meaning of failure? -How can mindset change the meaning of effort? -Plus more! visit www.athletebydesign.com for the podcast notes

In this episode of Coaches You Should Know I have a discussion with Dr. Craig Duncan, sports scientist and dir. of performance for Sydney FC. visit www.athletebydesign.com for the show notes

In part four of the podcast series 'Understanding the ADHD Brain and Sports Performance' Dr. Ari Tuckman and I discuss the following: -What is Working Memory? -What are the common weaknesses of working memory and ADHD -What are the best strategies to manage and improve working memory -Plus more visit www.athletebydesign.com for the show notes for this episode

In this brand new series titled 'Essential Coaching Strategies' I am joined by Nick Winkelman from Athlete's Performance. During this episode we discuss the following: -The concept of 'Task Instruction' -Verbal Feedback Strategies -Applying sports axiology to what the latest research shows -Visual Feedback Strategies -Suggestions for using task instruction in large groups -Plus more! visit www.athletebydesign.com for the show notes