AudioDharma show

AudioDharma

Summary: Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.

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  • Artist: www.audiodharma.org
  • Copyright: 084827 Licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License https://creativecommons.org/licenses/by-nc-nd/4.0

Podcasts:

 Notice Happiness | File Type: audio/mpeg | Duration: 2:11

Kim Allen: Recorded: 2012-11-21

 Mindfulness of Breathing | File Type: audio/mpeg | Duration: 53:19

Andrea Fella: Exploring Right (wise) Mindfulness through Mindfulness of the Body. In this talk, we explore mindfulness of Breathing. Part of a series on the Four Noble Truths and the Eightfold Path.

 Right Livelihood | File Type: audio/mpeg | Duration: 34:02

Gil Fronsdal: Part of a series on the Eightfold Path

 Courageous Heart of Compassion | File Type: audio/mpeg | Duration: 42:13

Jason Murphy: Recorded: 2012-11-18

 The Delusion of Self | File Type: audio/mpeg | Duration: 55:23

Andrea Fella: Recorded: 2012-11-15

 Incline Toward Peace | File Type: audio/mpeg | Duration: 15:25

David Cohn: Recorded: 2012-11-14

 Meditation on the Inner Critic | File Type: audio/mpeg | Duration: 42:36

Mark Coleman: Recorded: 2012-11-12

 Skillfulness (Uaya Kausalya) | File Type: audio/mpeg | Duration: 43:58

Gil Fronsdal: Avoid doing what is deadening. Cultivate what is skillful. Purify the mind. The calm and concentration we can have in meditation sets us up to be able to read the situation and ourselves and better understand what is skillful and what is not skillful to do.

 Mindfulness of the Body | File Type: audio/mpeg | Duration: 53:50

Max Erdstein: Recorded: 2012-11-08

 Practice and Sleepiness | File Type: audio/mpeg | Duration: 12:24

Gil Fronsdal: Recorded: 2012-11-07

 Practice Notes: Your Relationship to What is Happening | File Type: audio/mpeg | Duration: 3:37

Gil Fronsdal: Recorded: 2012-11-07

 Mindfulness of the Body | File Type: audio/mpeg | Duration: 52:07

Andrea Fella: Part of a Series on The Four Noble Truths and The Eight Fold Path

 Right Action | File Type: audio/mpeg | Duration: 39:03

Gil Fronsdal: Part of a series on the Eightfold Path

 Awareness of Sensual vs non-Sensual Pleasure | File Type: audio/mpeg | Duration: 43:12

Gil Fronsdal: Non-sensual pleasure is understood in Buddhism as the pleasure which results from meditation -- an inner well being, expansive mind

 What is Delusion? | File Type: audio/mpeg | Duration: 50:25

Andrea Fella: Recorded: 2012-11-01

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