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AudioDharma show

AudioDharma

Summary: Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.

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  • Artist: www.audiodharma.org
  • Copyright: 084827 Licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License https://creativecommons.org/licenses/by-nc-nd/4.0

Podcasts:

 The Faculty of Faith | File Type: audio/mpeg | Duration: 54:19

Gil Fronsdal: Recorded: 2012-12-10

 The Buddha's Discourses on Mindfulness | File Type: audio/mpeg | Duration: 40:54

Gil Fronsdal: A summary of the Buddha's discourses on Mindfulness in contrast to some popular usages and understandings.

 Awareness of Thinking | File Type: audio/mpeg | Duration: 54:55

Andrea Fella: Recorded: 2012-12-06

 The Three Characteristics | File Type: audio/mpeg | Duration: 14:33

Rebecca Dixon: Recorded: 2012-12-05

 Mindfulness of the Body Through Direct Sensations | File Type: audio/mpeg | Duration: 52:33

Andrea Fella: Recorded: 2012-12-04

 Sitting | File Type: audio/mpeg | Duration: 33:52

Angie Boissevain: Recorded: 2012-12-03

 Questions From the Group | File Type: audio/mpeg | Duration: 52:17

Andrea Fella: Topics discussed: 1. Exploring wise speech and lying. 2. What to do when you are feeling invaded emotionally and energetically. 3. Exploring the mind-body connection: How do thoughts affect the body?

 Guided Meditation: Relaxing with the Breath | File Type: audio/mpeg | Duration: 34:43

Andrea Fella: Recorded: 2012-11-29

 Selective Attention | File Type: audio/mpeg | Duration: 6:03

Gil Fronsdal: Recorded: 2012-11-28

 Caring for the Inner Life | File Type: audio/mpeg | Duration: 9:56

Gil Fronsdal: Recorded: 2012-11-28

 Whole Body Breathing: Discussion | File Type: audio/mpeg | Duration: 56:02

Andrea Fella: Recorded: 2012-11-27

 Guided Meditation: Whole Body Breathing | File Type: audio/mpeg | Duration: 33:39

Andrea Fella: Recorded: 2012-11-27

 Right Effort | File Type: audio/mpeg | Duration: 40:04

Gil Fronsdal: Part of a series on the Eightfold Path.

 Meeting the Five Hindrances | File Type: audio/mpeg | Duration: 45:27

Max Erdstein: Recorded: 2012-11-25

 Mangalam Suttam | File Type: audio/mpeg | Duration: 12:42

Kim Allen: Recorded: 2012-11-21

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