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AudioDharma

Summary: Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.

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  • Artist: www.audiodharma.org
  • Copyright: 084827 Licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License https://creativecommons.org/licenses/by-nc-nd/4.0

Podcasts:

 Dharmette: Attunement (3 of 5) Uprightness | File Type: audio/mp3 | Duration: 12:08

This talk was given by Gil Fronsdal on 2023.05.03 at the Insight Meditation Center in Redwood City, CA. ******* Download Transcript: https://www.audiodharma.org/transcripts/23361/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Upright Mindfulness | File Type: audio/mp3 | Duration: 29:59

This talk was given by Gil Fronsdal on 2023.05.03 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Dharmette: Attunement (2 of 5) Openness | File Type: audio/mp3 | Duration: 12:16

This talk was given by Gil Fronsdal on 2023.05.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/8r-bfl7W2Lw?feature=share&t=1877. ******* Download Transcript: https://www.audiodharma.org/transcripts/23348/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Being An Open Window | File Type: audio/mp3 | Duration: 30:18

This talk was given by Gil Fronsdal on 2023.05.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/8r-bfl7W2Lw. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Purifying Gold | File Type: audio/mp3 | Duration: 39:47

This talk was given by Diana Clark on 2023.05.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/UDkVrTkhwAo. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Happy Hour: Kind Spaciousness With What Is Already Present Internally | File Type: audio/mp3 | Duration: 42:55

This talk was given by Nikki Mirghafori on 2023.05.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/jMA2V-jxOlI. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Dharmette: Attunement (1 of 5) Thinking | File Type: audio/mp3 | Duration: 14:52

This talk was given by Gil Fronsdal on 2023.05.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/mRWSl-uVhUs?feature=share&t=1988. ******* Download Transcript: https://www.audiodharma.org/transcripts/23347/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Starting with Thinking | File Type: audio/mp3 | Duration: 31:17

This talk was given by Gil Fronsdal on 2023.05.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/mRWSl-uVhUs. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Pilgrimage | File Type: audio/mp3 | Duration: 44:52

This talk was given by Gil Fronsdal on 2023.04.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/Rxwc05LNLCE. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Deconstructing Sensory Experience | File Type: audio/mp3 | Duration: 30:32

This talk was given by Matthew Brensilver on 2023.04.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/YY9Ze60eYyo?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Dharmette: Mortality - Fear, Helplessness & Self (4/5) | File Type: audio/mp3 | Duration: 14:12

This talk was given by Matthew Brensilver on 2023.04.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/f2aObDklHto?feature=share&t=1889. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Awareness Without Willfulness | File Type: audio/mp3 | Duration: 31:16

This talk was given by Matthew Brensilver on 2023.04.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/f2aObDklHto?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Dharmette: Mortality and the Clarification of What Matters (3/5) | File Type: audio/mp3 | Duration: 14:07

This talk was given by Matthew Brensilver on 2023.04.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/dsviUA2498U?feature=share&t=1779. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Listening to the Mind of Buddha | File Type: audio/mp3 | Duration: 29:46

This talk was given by Matthew Brensilver on 2023.04.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/dsviUA2498U?feature=share&t=1. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Dharmette: Mortality - Futurelessness & Samadhi (2/5) | File Type: audio/mp3 | Duration: 13:57

This talk was given by Matthew Brensilver on 2023.04.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/91rUUChBt30?feature=share&t=1800. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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