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AudioDharma

Summary: Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.

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  • Artist: www.audiodharma.org
  • Copyright: 084827 Licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License https://creativecommons.org/licenses/by-nc-nd/4.0

Podcasts:

 More on Not Self | File Type: audio/mp3 | Duration: 36:05

This talk was given by Diana Clark on 2023.05.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/BhuZOhxczMg. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Dharmette: The Stories of Mara | File Type: audio/mp3 | Duration: 16:01

This talk was given by Diana Clark on 2023.05.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/utWgx2l6ZhQ?feature=share&t=1882. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Connecting with the Anchor | File Type: audio/mp3 | Duration: 31:25

This talk was given by Diana Clark on 2023.05.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/utWgx2l6ZhQ. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Five Spiritual Faculties | File Type: audio/mp3 | Duration: 45:23

This talk was given by Gil Fronsdal on 2023.05.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/hXVU62gROaA?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Happy Hour: Meeting Ourselves with Kindness | File Type: audio/mp3 | Duration: 42:28

This talk was given by Nikki Mirghafori on 2023.05.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/Gx78Wl3yqbA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Dharmette: Appreciation (5 of 5) Love | File Type: audio/mp3 | Duration: 11:52

This talk was given by Gil Fronsdal on 2023.05.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/QV_NxcGZe3o?feature=share&t=1870. ******* Download Transcript: https://www.audiodharma.org/transcripts/23379/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Love | File Type: audio/mp3 | Duration: 29:20

This talk was given by Gil Fronsdal on 2023.05.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/QV_NxcGZe3o?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Dharmette: Appreciation (4 of 5) Acceptance | File Type: audio/mp3 | Duration: 12:56

This talk was given by Gil Fronsdal on 2023.05.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/X4qjkbTCMBw?feature=share&t=1937. ******* Download Transcript: https://www.audiodharma.org/transcripts/23372/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Non-Harming | File Type: audio/mp3 | Duration: 30:15

This talk was given by Gil Fronsdal on 2023.05.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/X4qjkbTCMBw?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Happy Hour: Cultivating JOMO & JOP -- the "Joy of Missing Out" and the "Joy of Presence" | File Type: audio/mp3 | Duration: 48:58

This talk was given by Nikki Mirghafori on 2023.05.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/yeDRzWCq1xQ. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Dharmette: Appreciation (3 of 5) Respect | File Type: audio/mp3 | Duration: 11:53

This talk was given by Gil Fronsdal on 2023.05.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/eYW6QU_ti7M?feature=share&t=1993. ******* Download Transcript: https://www.audiodharma.org/transcripts/23371/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Respecting Oneself | File Type: audio/mp3 | Duration: 32:51

This talk was given by Gil Fronsdal on 2023.05.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/eYW6QU_ti7M. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Understanding Oneself | File Type: audio/mp3 | Duration: 29:31

This talk was given by Gil Fronsdal on 2023.05.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/M3t-aQEVILE. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Dharmette: Appreciation (2 of 5) Understanding Self and Others | File Type: audio/mp3 | Duration: 14:22

This talk was given by Gil Fronsdal on 2023.05.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/M3t-aQEVILE?feature=share&t=1810. ******* Download Transcript: https://www.audiodharma.org/transcripts/23369/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Whats Real | File Type: audio/mp3 | Duration: 44:30

This talk was given by Diana Clark on 2023.05.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/XdnOfkwzNQM?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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