Affirmations for Healthy Living
Summary: Affirmations for Healthy Living: affirming the life you want to live, taking care of yourself, and being the authentic you. Affirmation topics include self-esteem, self-worth, fitness, nutrition, sleep, stress management, money management, time management, energy management, self-talk, motivation, gratitude, happiness, discipline, laughter, relaxation, and keeping it real.
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- Artist: Josie Ong
- Copyright: Affirmations for Healthy Living
Podcasts:
Better Sleep Affirmations A Better Sleep – need I say more? I love the feeling of getting a great night’s sleep. I have one body and I am doing everything I can to sleep well. I take time to check out all that is preventing me from getting a great night’s sleep. I […]
Reminders are good for us – this one is great for us! Enjoy these Exercise Affirmations. Exercise. I welcome it into my life. I not only think about exercising, I put my body in motion. I make time to care for my physical health. The benefits mentally, emotionally and spiritually keep me motivated to keep […]
Almost two and a half minutes of gratitude time. I take a deep breath and choose a relaxed state. I am grateful for this moment. I am inside my body and fully aware of all the parts of my body. I am now in tune with my mind, my body and my spirit. I am […]
Eating Better Affirmations For us foodies I am eating healthy. Nutrition is my top priority. I am aware of how my body feels. I am aware of how I feel about my body. I monitor what I feed myself. And I know how my body feels before and after each meal. I take note of […]
Cleaning House! Love, I deserve love. No more of the other stuff. No more being someone I’m not. No more avoiding my issues. No more worrying about what other people think. No more comparisons. No more putting myself down. No more thinking I’m not good enough. No more being afraid to be myself. No more […]
I Love Myself Affirmations The deepest relationship you’ll have…is with yourself. I love myself. I love my mind, my body and my spirit. I am special. I am unique. I am one of a kind. I am alive. I am appreciating this very moment. I take time to connect with myself every day. I reflect […]
